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  • Breakfast tips to keep energy levels steady for the winters

    Breakfast tips to keep energy levels steady for the winters

    Breakfast tips to keep energy levels steady for the winters

    Whether you’re at risk for type 2 diabetes or just trying to keep your energy levels…

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  • The Ashes 2025-26: ‘England must stir themselves to find a Christmas miracle’ in Boxing Day Test

    The Ashes 2025-26: ‘England must stir themselves to find a Christmas miracle’ in Boxing Day Test

    In that dizzying summer of 2022, the Bazball vibes breathed life into an England Test team that could not win on the field and were weary of Covid restrictions off it.

    Now the accusation is that England have become too chill. You either die a hero…

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  • Kansas City Streetcar’s Riverfront extension is on track to open next spring | KCUR

    Kansas City Streetcar’s Riverfront extension is on track to open next spring | KCUR

    The Kansas City Streetcar’s Riverfront extension is now in the testing phase.

    KC Streetcar Authority Executive Director Tom Gerend said the first tests in mid-December went as well as they had hoped, and the extension appears on track to open next spring, perhaps in April.

    “We always are committed to doing this the right way,” Gerend said. “The team has made great progress ahead of schedule, but we want to make sure that we do the work that’s necessary to open it right.”

    Gerend said more tests will be conducted in the coming months to help crews determine what works well and what needs more attention. In the first quarter of next year, the KC Streetcar Authority will hold orientation for employees.

    “We’ll need to push all of our staff through becoming familiar with the new route, with operating streetcars and testing streetcars on it,” Gerend said. “Making sure everything works as an integrated system before we get ready to launch this in public service.”

    Carlos Moreno

    /

    KCUR 89.3

    Streetcars sit at the University of Missouri-Kansas City terminus on Aug. 20, 2025, at the end of the Main Street extension.

    Gerend said the testing process is federally regulated, as the Main Street extension was. Traffic may experience minor delays over the next few months, with the possibility of the closure of Grand Boulevard between Third Street and the Riverfront.

    “There’s always going to be more work to do, and we still have a little ways to go on the project,” Gerend said. “It’s really a big relief for the project team and a big milestone as we look to push through the final finishing touches early next year and open the route next spring.”

    The Kansas City Streetcar’s Main Street extension opened in October, after years of construction. The long-awaited grand opening was met with a weekend of community celebrations.

    That 3.5-mile extension stretches from Union Station to the University of Missouri-Kansas City. Once the new extension opens, riders will be able to take the streetcar the entire route, from the Riverfront to UMKC.

    “We really are pushing forward what we think is the generational reconnection of our Riverfront,” Gerend said. “So excited to connect all of the extended streetcar routes up to the Riverfront through a one-seat ride.”


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  • Oral Bacteria and Alzheimer’s Disease May Intersect – European Medical Journal Oral Bacteria and Alzheimer’s Disease Risk

    Oral Bacteria and Alzheimer’s Disease May Intersect – European Medical Journal Oral Bacteria and Alzheimer’s Disease Risk

    ORAL bacteria and Alzheimer’s disease may be linked as periodontitis inflammation could promote neurodegeneration, authors suggest.

    Oral Bacteria and Alzheimer’s Disease: What the Evidence Shows

    A new editorial highlights a growing body of…

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  • Jason Kelce, Lane Johnson, and Jordan Mailata give unforgettable night to Philadelphia community

    Jason Kelce, Lane Johnson, and Jordan Mailata give unforgettable night to Philadelphia community

    Inside the NFL Films studio in New Jersey, about 40 kids from the Philadelphia Children’s Alliance and their families gathered around celebrating the holidays.

    They danced to music, mingled, and then all of the sudden Lane Johnson and…

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  • Word Row: Dec. 25 – Honolulu Civil Beat

    Word Row: Dec. 25 – Honolulu Civil Beat

    As a Civil Beat reader, you know how important it is for journalists to have the freedom, resources and ability to pursue stories that shine a light on corruption, institutional failures and other wrongdoing. 

    Your donation to our…

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  • Space Brief 25 Dec 2025

    Space Brief 25 Dec 2025

    📰Top Stories

    Pentagon Highlights Concerns Over China’s Military Buildup

    A recent Pentagon report indicates that the United States faces growing vulnerabilities due to China’s expanding military capabilities. The assessment reveals that in…

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  • Gift Of Giving Starts With Two Wheels For Maui Keiki

    Gift Of Giving Starts With Two Wheels For Maui Keiki

    For the past 12 years, Maui businessman Jim Falk has donated hundreds of bicycles to Maui County keiki for Christmas.

    For the past 12 years, Maui businessman Jim Falk has donated hundreds of bicycles to Maui County keiki for Christmas.

    At one of four of Jim Falk’s annual Christmas Kids Bike Build days, about 450 new bicycles are built for distribution to children in Maui County. (Kevin Fujii/Civil Beat/2025)

    Businessman Jim Falk donates the money. Aaron “Moose” Reichert, owner of Krank Cycles Maui, donates the muscle. The result is brand new bikes for hundreds of kids, built by volunteers who unbox, assemble and safety check bicycles over four Saturdays leading up to Christmas.

    Krank Cycles Maui owner Aaron ”Moose" Reichert, left, and first-year volunteer Mike McKenna of Māʻalaea chat about spacing the bikes during one of Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. McKenna learned about the volunteer opportunity on social media. (Kevin Fujii/Civil Beat/2025)
    Krank Cycles Maui owner Aaron ”Moose” Reichert, left, and first-year volunteer Mike McKenna of Māʻalaea chat about spacing for the bikes during a recent build day in Puʻunēnē. McKenna learned about the volunteer opportunity from social media. (Kevin Fujii/Civil Beat/2025)

    Reichert got involved after the pastor at Kumulani Chapel, Rick Avila, asked him to help. The year before, Falk had bought about 100 bikes from Walmart, Reichert said, but assembly “turned out to be much more challenging than expected.”

    “They were looking for help making sure the bikes were built properly and, most importantly, safely,” he said. “And that’s where we stepped in.”

    Mike McKenna of Māʻalaea tightens brake cables during one of Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. (Kevin Fujii/Civil Beat/2025)
    Mike McKenna of Māʻalaea attaches a brake-cable housing. (Kevin Fujii/Civil Beat/2025)

    What started out as 20 or 30 volunteers grew to 150, and with them the number of bikes they could handle over two “build days” grew, too. It “doubled year over year,” he said, “until about six or seven years ago when it leveled off around 400 to 500 bikes annually.”

    Volunteer Tom Nooney of Olinda tightens brake cables during one of Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. (Kevin Fujii/Civil Beat/2025)
    Volunteer Tom Nooney of Olinda connects brake cables. (Kevin Fujii/Civil Beat/2025)

    The other two Saturdays are focused on building bikes delayed by shipping issues and that’s also when professional bicycle mechanics go over every bolt, the brakes and the drive train to ensure the bikes are safe and ready to ride.

    This year the final Saturday was cancelled. A post on the Krank Cycles Instagram account explained: “Maui… you absolutely showed up. ❤️ We’re officially DONE with all the bikes for the Jim Falk Christmas Keiki Bike Build!”

    Volunteer Paul Pyzyna of Makawao, checks for loose threaded headsets during one of Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. Pyzyna has been volunteering a few years to build bikes for Maui County keiki. “My heart comes up to my throat,” Pyzyna said. “I’m always on the verge of tears,” he said about volunteering. (Kevin Fujii/Civil Beat/2025)
    Volunteer Paul Pyzyna of Makawao, checks for loose threaded headsets in the old sanctuary of this former Puʻunēnē church building. (Kevin Fujii/Civil Beat/2025)

    Makawao woodworker Paul Pyzyna has volunteered the last few years. “My heart comes up to my throat,” he said of pitching in to help needy kids. “I’m always on the verge of tears.”

    Ryan Pierce of Stockton, Calif., checks for loose bolts on a linear-pull brake caliper during a Jim Falk annual Christmas Kids Bike Build Saturday, Dec. 6, 2025, in Puʻunēnē. Approximately 450 new bicycles are built and distributed in Maui County. (Kevin Fujii/Civil Beat/2025)
    Volunteer Ryan Pierce of Stockton, Calif., checks for loose bolts on a linear-pull brake caliper. He was on Maui watching his nephews who were also helping after being “voluntold”. (Kevin Fujii/Civil Beat/2025)
    Volunteers work during one of four Jim Falk’s annual Christmas Kids Bike Build days takes place Saturday, Dec. 6, 2025, in Puʻunēnē. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Volunteers go over bicycles before they’re checked by professional mechanics. (Kevin Fujii/Civil Beat/2025)

    Reichert also feels the satisfaction from giving back. “The bicycle has often been called one of the most noble inventions made by humankind, and I believe that,” he said. “Beyond the ride itself, it’s been a vessel, both personally and professionally, that’s allowed me to serve the community I live in and love and even communities beyond Maui.”

    Volunteer Jerry Rice of Wailuku replaces an inner tube during one of four Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. This is Rice’s fourth year volunteering. “It’s surprising how many new bikes have flat tires,” Rice said. (Kevin Fujii/Civil Beat/2025)
    Volunteer Jerry Rice of Wailuku replaces an inner tube. This is Rice’s fourth year volunteering. “It’s surprising how many new bikes have flat tires,” Rice said. (Kevin Fujii/Civil Beat/2025)

    Bikes go not just to Maui children but to keiki on other county islands. On a recent Wednesday morning before sunrise, Krank Cycles Maui employees and Trilogy Excursions volunteers loaded about 40 bikes and helmets onto a catamaran bound for Kaunakakai, Molokaʻi.

    The sun rises behind Haleakalā as the Trilogy crew, volunteers and Krank Cycles Maui employees load boxed bikes onto the catamaran for Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, in Māʻalaea Harbor. These bikes are destined for Kaunakakai, Molokaʻi, where 40 new bicycles will be built and distributed to keiki on Molokaʻi for Christmas. (Kevin Fujii/Civil Beat/2025)
    The sun rises behind Haleakalā as the Trilogy crew, volunteers and Krank Cycles Maui employees load boxed bikes onto a catamaran in Māʻalaea Harbor. These bikes are destined for Kaunakakai, Molokaʻi, where 40 new bicycles will be built and distributed to keiki for Christmas. (Kevin Fujii/Civil Beat/2025)

    The Maui Bike Build is a, “growing annual tradition between Trilogy and our friends at Krank Cycles,” said boat captain Riley Coon. “Moments like these embody what it means to be a family-owned business on Maui: coming together, showing up for community.” Coon is one of the owners and a descendant of the original founders of the 53-year-old Trilogy Excursions, which include sailing, snorkeling and whale watching tours.

    The Trilogy crew helps unload bikes for Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, at Molokaʻi Wharf in Kaunakakai. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    As the Trilogy crew unloads bikes at Molokaʻi Wharf in Kaunakakai, Maui County firefighters and the island’s only bike shop owner jump in to help. (Kevin Fujii/Civil Beat/2025)

    Coon said that for him the project “carries an extra layer of aloha, as our family’s Hawaiian roots trace back to Moloka‘i. And even generations later, that connection still feels alive.”

    Kaunakakai Fire Station fire fighters and Maui County employees load new, unboxed bicycles for Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, at Molokaʻi Wharf in Kaunakakai. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Kaunakakai Fire Station firefighters and Maui County employees load unbuilt bicycles at Molokaʻi Wharf. (Kevin Fujii/Civil Beat/2025)
    Bayer employees build bikes at the Kaunakakai Fire Station for Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, on Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Bayer employees also help unbox and build bikes at the Kaunakakai Fire Station. Their employer pays their regular wages if they volunteer for this community event. (Kevin Fujii/Civil Beat/2025)

    Once on island, volunteers including firefighters and employees of Bayer Hawaii help with assembly. Molokai Bicycle owner Phillip Kikukawa brings his shop’s work stand to the Kaunakakai Fire Station to speed the process.

    Maui Emergency Management Agency’s Justin Neuhart builds a bicycle during Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, in Kaunakakai, Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Maui Emergency Management Agency’s Justin Neuhart attaches handlebars. (Kevin Fujii/Civil Beat/2025)
    Jim Falk’s annual Christmas Kids Bike Build takes place in the Kaunakakai Fire Station Wednesday, Dec. 10, 2025, in Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    When the bikes arrive on Molokaʻi, Molokai Bicycle owner Phillip Kikukawa, bottom, back to camera, brings his shop’s work stand to the fire station. (Kevin Fujii/Civil Beat/2025)
    Bayer employees Keeya Bicoy, left, and Ambrosialynn Casil-Dudoit share a laugh while attaching pedals to a bike during Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, in Kaunakakai, Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Bayer employees Keeya Bicoy, left, and Ambrosialynn Casil-Dudoit share a laugh while attaching pedals. (Kevin Fujii/Civil Beat/2025)
    Bayer employees Ambrosialynn Casil-Dudoit, from left, Iponohea Nahoopii-Kaauwai and Keeya Bicoy attach handlebars onto a bike during Jim Falk’s annual Christmas Kids Bike Build Wednesday, Dec. 10, 2025, in Kaunakakai, Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Bayer employees Ambrosialynn Casil-Dudoit, from left, Iponohea Nahoopii-Kaauwai and Keeya Bicoy attach handlebars. (Kevin Fujii/Civil Beat/2025)
    Kaunakakai Fire Station fire fighters offer a location for Jim Falk’s annual Christmas Kids Bike Build and fill tires with air after returning from a call Wednesday, Dec. 10, 2025, in Kaunakakai, Molokaʻi. Approximately 450 new bicycles are built and will distributed to keiki in Maui County. (Kevin Fujii/Civil Beat/2025)
    Kaunakakai Fire Station firefighters not only offer a location for the bike build but they fill tires with air after returning from a call. (Kevin Fujii/Civil Beat/2025)

    Back on Maui, most of the bikes are distributed through the Boys & Girls Club from the showroom of Falk’s auto dealership, Valley Isle Motors in Kahului.

    “Seeing that many kids receive bikes at once: the excitement, joy, and immediate freedom is incredible,” Reichert said.

    This year, Reichert also surprised the Oshima family, who had volunteered at their church and for the bike build itself, with bikes. “I feel like a teenager again!” mother Mayumi Oshima said after taking her bike for a spin.

    Elisha Oshima, 9, looks back toward his mother Mayumi and Krank Cycles Maui owner Aaron ”Moose" Reichert during Jim Falk’s annual Christmas Kids Bike Build Saturday, Dec. 6, 2025, in Puʻunēnē. Approximately 450 new bicycles are built and distributed in Maui County. Oshima and his family have been volunteering with the bike build and their church. (Kevin Fujii/Civil Beat/2025)
    Elisha Oshima, 9, looks back toward his mother Mayumi and Krank Cycles Maui owner Aaron ”Moose” Reichert during the bike build in Puʻunēnē. (Kevin Fujii/Civil Beat/2025)
    Elisha Oshima, 9, smiles to his mom wearing a new helmet and trying out his new bike during Jim Falk’s annual Christmas Kids Bike Build takes place Saturday, Dec. 6, 2025, in Puʻunēnē. Approximately 450 new bicycles are built and distributed in Maui County. Oshima and his family have been volunteering with the bike build and their church. (Kevin Fujii/Civil Beat/2025)
    Elisha beams in his new helmet while trying out his new bike. (Kevin Fujii/Civil Beat/2025)
    “I feel like a teenager again!” Mayumi Oshima said after taking her new bike for a spin during one of four Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. Approximately 450 new bicycles are built and distributed in Maui County. Oshima and her sons have been volunteering with the bike build and their church. (Kevin Fujii/Civil Beat/2025)
    Mayumi Oshima takes her new bike for a spin. (Kevin Fujii/Civil Beat/2025)
    Krank Cycles Maui owner Aaron ”Moose" Reichert gets a hug from Mayumi Oshima during one of Jim Falk’s annual Christmas Kids Bike Build days Saturday, Dec. 6, 2025, in Puʻunēnē. Oshima and her family received new bikes and helmets for their volunteerism with the bike build and their church. (Kevin Fujii/Civil Beat/2025)
    Reichert gets a hug from Oshima after she and two of her sons received new bikes and helmets. (Kevin Fujii/Civil Beat/2025)

    The build is especially meaningful to Reichert because he has a deep, personal connection to bicycles.

    “As a kid, I grew up in a hostile home environment filled with dysfunction and abuse,” he said. “Someone gave my mom a bike to give to me, and when I received it, everything changed.”

    He taught himself to ride in an empty lot.

    “Even then, I knew that bike was my vessel to freedom,” he said. “The feeling of freedom I experienced riding away on that bicycle has never been surpassed — not by my first car, first apartment, or first serious relationship.”

    “To give that same sense of freedom to a child,” he added, “is something I don’t have words for.”

    Civil Beat’s coverage of Maui County is supported in part by a grant from the Nuestro Futuro Foundation.


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  • The real ping pong star who inspired ‘Marty Supreme’ : NPR

    The real ping pong star who inspired ‘Marty Supreme’ : NPR

    Marty Reisman practicing in New York in 1951.

    Ed Ford/AP

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