A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with chronic insomnia.
Study: Tai chi or…
Patients at the Emergency Department (ED) at Craigavon Area Hospital faced average waits of almost 19 hours on Wednesday morning.
Emergency department average waiting times released at 09:00 GMT show the Royal Victoria and Ulster hospitals also…
The United Nations General Assembly on Tuesday passed two resolutions directing Israel to withdraw from the West Bank and Gaza as well the Syrian Golan Heights.
Both texts were adopted with large majorities opposing Israel’s current…
If you have noticed a heightened sense of millennial angst in the air recently, it is likely to be because Friends is leaving Netflix this month. And, reader, the fans have not taken it well.
“Absolutely raging,” one viewer tweeted upon…
After 23 rounds and almost nine months, Formula 1 finally reaches its 2025 conclusion at the now-traditional Abu Dhabi GP.
Yas Marina has hosted the season finale every year since the switch to turbo-hybrid engines in 2024, and there’ll be the…
New York
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On Tuesday afternoon, Kristen Stewart was ensconced in a New York City subway car, feeling “genuine overwhelm.” Not by the usual stress of a commute subway stuff…
Help for HeroesA former soldier has spoken about the loneliness he faced after leaving the Army, as a leading veterans’ charity warns thousands will spend…
Just a tiny amount of fentanyl, the equivalent of a few grains of sand, is enough to stop a person’s breathing. The synthetic opioid is tasteless, odorless, and invisible when mixed with other substances, and drug users are often unaware of its…