Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares how to incorporate lifting into your routine.
(Photo: Ayana Underwood/Canva)
Published January 9, 2026 12:06PM
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Key protein in the tuberculosis bacterium helps protect itself from foreign DNA
Researchers at the Indian Institute of Science (IISc), with collaborators from the Institute of Mathematical Sciences (IMSc), have discovered how a key protein in the tuberculosis bacterium helps protect it from the influence of…
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Google tests expanded video limits in Performance Max
Advertisers are spotting signs that Google is increasing the number of video assets allowed per Asset Group in Performance Max campaigns — from 5 videos to as many as 15.
Why we care. Video is increasingly central to…
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Who was the woman killed by ICE in Minneapolis?
Renee Nicole GoodRenee Nicole Good was an award-winning poet The woman shot dead by a federal immigration agent in Minneapolis has been identified as Renee Nicole Good, a 37-year-old mother of three who had just moved to the city.
She was a…
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Lehigh Set to Welcome Colgate to Stabler Arena for Saturday Afternoon Showdown
BETHLEHEM, Pa. – Lehigh (7-7, 3-0) welcomes Colgate (5-9, 1-2) to Stabler Arena for a Saturday afternoon showdown. Tipoff is set for 2 p.m.The Mountain Hawks have opened Patriot League play 3-0, picking up wins over Army, Bucknell and Holy Cross….
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Men’s Basketball Welcomes in EMU for Saturday Matinee
KALAMAZOO, Mich. – The Western Michigan men’s basketball team begins a stretch of four out of…
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Minister Anandasangaree and Secretary of State Zerucelli to make a funding announcement
Ottawa, Ontario – Members of the media are invited to join the Honourable Gary Anandasangaree, Minister of Public Safety, and the Honourable John Zerucelli, Secretary of State for Labour, for an announcement about the Government of Canada’s efforts to support reducing youth involvement in gangs and violent crime in Toronto’s Rexdale community.
A media availability will follow.
Event: In Person
Date: Monday, January 12, 2026
Time: 4:00 p.m. (EST)
Location:
Rexdale Community Hub
21 Panorama Court
Etobicoke, OntarioNote for media:
Please enter via the main Rexdale Community Health Centre entrance at 21 Panorama Court and proceed to the reception desk for direction to the event.
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Penn State Altoona to hold auditions for spring theatre production
ALTOONA, Pa. — Auditions for Penn State Altoona’s spring theatre production, “The Oregon Trail” by Bekah Brunsteter, will take place Tuesday and Thursday, Jan. 20 and 22, at 6 p.m. in the Wolf Kuhn Theatre of the Misciagna Family Center…
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The One Mistake That Weakens Every AI-Generated App
If you’ve ever built more than a quick prototype with AI tools like Lovable or Replit, you’ve likely felt the friction that comes with extending the first version. A small code refactoring can trigger new bugs, a new feature can break…
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