- Fiber-rich, low saturated fat meals helped lower LDL cholesterol and boost energy.
- Convenient whole foods and label reading made healthy eating sustainable.
- At-home morning workouts helped with both weight loss and cholesterol.
After fainting…
Author: admin
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How One Man Lowered His Cholesterol by 40 Points
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China’s military says top general undermined Xi Jinping’s authority
China’s military has accused its top general of undermining the command authority of Xi Jinping, suggesting that ensuring the powers of the Chinese leader is behind a probe of Zhang Youxia announced on Saturday, rather than just charges of…
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EU Council President arrives in India to seal trade pact
EU eyes India as future market; India sees EU as source of tech, investment for jobs, infrastructure
EC head Ursula von der Leyen (L) will be a chief guest at Republic Day celebrations ahead of an EU-India summit at which the two sides seek to…
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Lebanon says Israeli strike on south kills one
An Israeli strike on south Lebanon killed one person on Sunday, the health ministry reported, as Israel’s military said it struck Hezbollah targets.
Israel has kept up regular strikes in Lebanon despite the November 2024 truce that sought to end…
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Security forces gun down three India-backed terrorists in Balochistan’s Pangjur: ISPR
In this file photo, security forces are seen taking position during an operation. — ISPR/File - IBO conducted on reported presence of terrorists: ISPR.
- Says terrorists killed after intense fire exchange.
- Adds weapons,…
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Celebrities Front Row at Sacai Men’s Fall 2026 Ready to Wear Collection – WWD
- Celebrities Front Row at Sacai Men’s Fall 2026 Ready to Wear Collection WWD
- Rick Owens Fall 2026 Menswear Collection Vogue
- In pictures: Dune meets The Matrix at Rick Owens’ latest menswear show Dazed
- The Rick Owens Fall/Winter 2026-2027…
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Adam Azim v Gustavo Lemos postponed after both sustain injuries
Adam Azim’s light-welterweight contest with Gustavo Lemos has been postponed after both fighters sustained hand injuries.
Azim and Lemos were set to headline the event at London’s Copper Box Arena on Saturday, 31 January, which is being shown…
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Charles Jeffrey Loverboy Fall 2026 Ready-to-Wear Runway, Fashion Show & Collection Review
Charles Jeffrey brought East London punk energy to Paris with “a happening” in the basement of Dover Street Market.
Jeffrey, who spent many nights at the nightclubs in Dalston with his face painted blue, said a happening blending…
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Who was Alex Pretti, the intensive care nurse shot dead in Minneapolis?
Family handoutAlex Pretti was killed in Minneapolis on Saturday A man who was shot dead by federal agents in Minneapolis has been identified by his family as 37-year-old intensive care nurse Alex Pretti.
He has been described as an avid outdoorsman…
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Weekly health update | Mpox no longer considered a continental public health emergency
Africa CDC has ended mpox’s continental emergency status, moving toward a longer-term, country-led response. Ethiopia is nearing the threshold for declaring the end of its Marburg outbreak under close surveillance. New research is pointing…
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