Category: 8. Health

A young woman sitting on the floor with her head down. — On Our Sleeves/File As per a report advocating for action on Britain’s mental wellness problem, individuals in their early 20s are more likely to be unemployed due to mental illnesses than compared to people in their 40s, The Guardian reported. According to a…

A representational image showing four cats. — Purina/File A recent research published in the Schizophrenia Bulletin has ignited debates among medical professionals and animal lovers.  Surprisingly, owning a cat has been linked by researchers to a higher chance of developing schizophrenia and other mental health issues, Cat Time reported. This meta-analysis and comprehensive review… Continue…

Mindfulness is derived from ancient Buddhist practice and has become a popular tool in the battle against anxiety. — Adobe Combating stress and burnout in the workplace has become of paramount importance. This is important, especially in a rapidly evolving digital landscape.  Researchers at the University of Nottingham have unveiled a powerful tool grounded in…

representational image of an in-vitro fertilisation (IVF) procedure of mixing eggs and sperm in a tube. — RMany Less than a week after the Alabama Supreme Court ruled that embryos generated by in-vitro fertilisation (IVF) are children, three IVF clinics in the state have halted their operations while assessing the ruling’s potential legal implications, NBC…

A plate of cooked chicken breast, veggies and pasta. — Pixabay Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age which is characterised by high levels of androgens (male hormones) in the body, as well as insulin resistance and irregular menstrual periods. However, this disorder cannot be cured,…

Representational image of sleeplessness. — Unsplash Have you ever found yourself tossing and turning in bed, desperately trying to grasp those elusive moments of peaceful sleep?  If so, you’re not alone. Many of us share the common struggle of combating sleep disorders, with one prevalent condition taking the spotlight that is obstructive sleep apnea (OSA). …

Representational image of a social media influencer preparing a social media post. — Pexels Have you ever glanced through your social media feeds from social media influencers touting the secret to become a better, fitter version of yourself? The appeal of quick fixes and fashionable diet suggestions can be overwhelming, especially as particularly when the…

A representational image for the depiction of anxiety. — Discovery Mood and Anxiety Program/File Anxiety can surface when you face a challenge, when the pressure’s on you to do well, or when you’ve got a worry on your mind. It affects everyone but is slightly more detrimental to teenagers’ health, according to Teens Health. The…