Category: 8. Health

  • Pakistan says will explore ‘new solutions’ in polio eradication as cases hit 19 in 2025

    Pakistan says will explore ‘new solutions’ in polio eradication as cases hit 19 in 2025

    In Pakistan, teacher-turned-activist fights climate change one rainwater well at a time


    ISLAMABAD: In the foothills of Azad Kashmir, where receding springs once signaled environmental collapse and families quietly planned their migration, a former schoolteacher is proving that climate action doesn’t have to come from the top.


    Usman Abbasi, 46, began his environmental journey a decade ago in his hometown of Kotli, where he watched rising temperatures, erratic rainfall and deforestation chip away at the valley’s ecological balance. A teacher at the time, Abbasi started modestly, planting trees and installing dustbins around his community, but the impact of Pakistan’s climate crisis soon compelled him to take his mission further.


    Fast forward to 2025, and Abbasi is leading a quiet but powerful grassroots movement centered on rainwater harvesting wells and ponds. His efforts, now expanding into the Pakistani capital of Islamabad, have helped communities save millions of rupees, restored groundwater in parched regions and convinced entire families to abandon their plans to leave.


    “This solution is not expensive,” Abbasi told Arab News during a visit to the Institute of Islamic Sciences in Islamabad, one of the many institutions transformed by his approach. “If someone can afford to install a Rs600,000 ($2,117) borewell at home, they can add this [electric motor] system for just Rs150,000 ($529).”


    Abbasi first visited the seminary during a 2024 plantation drive and discovered that the campus, home to over 1,200 students, had little access to piped water. The school was spending Rs30,000 ($105) per day on tankers. 


    Months later, he returned with a solution: a Rs180,000 ($635) rainwater harvesting well, which now channels monsoon runoff from rooftops into an underground system filled with natural filtration materials.


    “It’s drilled like a borewell and filled with charcoal, gravel, sand, broken bricks or stones, and wrapped in a geofabric cloth to prevent dirt from entering,” he explained. “Rainwater from rooftops and the surrounding ground is channeled into this well through pipes visible in the two manholes.”



    Usman Abbasi (right) watching the level of water in his underground well in Islamabad, Pakistan on August 3, 2025. (AN Photo)


    The result was immediate. Two dry boreholes were revived, and today, a single motor runs for six hours a day, providing water for drinking, washing, and daily use, saving the seminary nearly Rs900,000 ($3,175) each month.


    “In our area, groundwater has dropped drastically,” said Abrar Ahmed, deputy general secretary of the institute. 


    “Borewells that once worked at 70–80 feet now have to go 500 feet deep, and even then, it is hard to find water. We’re hopeful that by implementing the same method for our other borewells, not only will the institution’s water crisis be resolved, but the surrounding area’s needs can also be fulfilled.”


    “RAINWATER HARVESTING”


    Pakistan, a country of over 240 million people, relies heavily on groundwater for both agriculture and domestic use. According to the World Bank, 90 percent of rural households and over 50 percent of agriculture depend on underground water. Yet despite this reliance, the country lacks a coordinated groundwater management system, and aquifers are being rapidly depleted due to over-extraction, poor infrastructure, and climate change.


    Abbasi’s model is being noticed. Aamir Mehmood Mirza, Secretary of Environment, Wildlife and Fisheries, praised his work and its impact on community awareness.


    “He should also seek technical guidance and expert assistance to yield better results, and we are developing a model soon with our experts to gather scientific data on such efforts to expand them on a larger scale,” he said.


    In recent years, Pakistan has introduced measures to encourage rainwater harvesting. 


    In 2025, the federal cabinet approved a Green Building Code mandating such systems in all new construction. In Punjab province, the Environmental Protection Agency has required rainwater harvesting across 23 industrial sectors. In Rawalpindi, the Water and Sanitation Agency (WASA), in collaboration with UN-HABITAT, is installing systems in 30 public buildings.



    A canal designed to collect rainwater and divert it into an underground well is visible in this picture taken in Islamabad, Pakistan, on August 3, 2025. (AN Photo)


    But Abbasi’s work extends far beyond formal policy. In the rugged hills of northern Pakistan, he has built hundreds of rainwater ponds that have brought back natural springs, revived livestock farming, and allowed residents to stay on ancestral land.


    His influence is growing online, too. Using platforms like TikTok, YouTube, and Facebook, Abbasi has amassed more than 600,000 followers.


    “This is the real use of social media,” he said. “Through my social media, I have created a following of like-minded people and together we can drive this social change.”


    In the summer of 2024, Abbasi and his students at the Beaconhouse School System planted nearly 80,000 trees across Azad Kashmir. His work has earned him a presidential nomination by the Azad Kashmir government.


    “This [environmental conservation] is something that we all must absolutely do, not to earn something from it but for our country and our future generations,” Abbasi said. “If a collective action to preserve the environment is not taken, then in a few years, there will be no water, there will be mountains of trash everywhere and a concrete jungle.”

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  • Does Getting Fit Guard Against Colorectal Cancer?

    Does Getting Fit Guard Against Colorectal Cancer?

    Evidence continues to mount that building cardiovascular fitness can help lower an individual’s risk for colorectal cancer (CRC).

    The latest study — a sweeping analysis of 643,583 individuals, with more than 8000 cases of CRC and 10 years follow-up — found a consistent, inverse, and graded association between cardiorespiratory fitness (CRF) and the risk for the development of CRC — a benefit similar for men and women and across races.

    CRC risk was 9% lower for each 1-metabolic equivalent (MET) task increase in CRF, objectively measured by an exercise treadmill test.

    When assessed across CRF categories, there was a progressive decline in CRC risk with higher CRF, Aamir Ali, MD, and colleagues with Veterans Affairs Medical Center, Washington, DC, found.

    Compared with the least fit individuals (METs, 4.8), the CRC risk was 14% lower in those falling in the low-fit CRF category (METs, 7.3), 27% lower for moderately fit people (METs, 8.6), 41% lower for fit individuals (METs, 10.5), and 57% lower for high-fit individuals (METs, 13.6).

    Moderate CRF is attainable by most middle-aged and older individuals, by engaging in moderate-intensity physical activity such as brisk walking, which aligns with current national guidelines, the authors said.

    The study was published online on July 28 in Mayo Clinic Proceedings.

    The results dovetail with earlier work.

    For example, in the Cooper Center Longitudinal Study, men with high mid-life CRF had a 44% lower risk for CRC and a 32% lower risk of dying from cancer later in life men with low CRF.

    A recent meta-analysis for the World Cancer Research Fund estimated a 16% lower risk for colon cancer in people with the highest levels of recreational physical activity relative to those with the lowest levels.

    A recent UK Biobank analysis using accelerometers linked higher daily movement to a 26% reduction in risk across multiple cancers, including bowel cancer.

    Taken together, the data suggest that “the more you exercise, the better your overall health is going to be — not just your cardiac fitness but also your overall risk of cancer,” Joel Saltzman, MD, medical oncologist at Cleveland Clinic Taussig Cancer Center, Cleveland, noted in an interview with Medscape Medical News.

    Can You Outrun CRC Risk?

    In the US, CRC is the second leading cause of cancer mortality, accounting for 51,896 deaths in 2019. The economic burden of CRC in the US is significant, topping $24 billion annually.

    And while the incidence of colon cancer has decreased in older individuals during the past 3 decades, the incidence in younger adults has nearly doubled during the same period, “underscoring the limitations of screening programs and the critical need for risk factor modification,” Ali and colleagues wrote.

    “There is good evidence that exercise and healthy lifestyle/diet have significant benefit overall and as well for some potential risk reduction for colon cancer,” David Johnson, MD, professor of medicine and chief of gastroenterology, Eastern Virginia Medical School in Norfolk, Virginia, told Medscape Medical News.

    “There are clearly suggestions of why this makes sense via the beneficial effects of exercise and physical activity in CRC pathways including but not limited to regulation of inflammation and aberrant cell growth/cancer pathways,” Johnson said.

    He emphasized, however, that exercise and lifestyle are not the best way to prevent CRC.

    “Appropriate screening, in particular by colonoscopy (by skilled physicians who meet high-quality performance national benchmarks) to detect and remove precancerous polyps, is the best approach for prevention,” Johnson said.

    “At this point — albeit exercise is potentially helpful and a great general recommendation — my most current advice as an expert in the field, is that you cannot outrun CRC risk,” Johnson said.

    Can You Outrun CRC Recurrence?

    Prevention aside, the data thus far are even more supportive of risk reduction for patients who have had CRC and are targeting reduction of recurrence, Johnson said.

    Perhaps the most compelling study was recently published in The New England Journal of Medicine.

    The CHALLENGE trial enrolled patients with resected stage II or III colon cancer who had completed their adjuvant chemotherapy. Patients with recurrences within a year of diagnosis were excluded, as they were more likely to have highly aggressive, biologically active disease.

    Participants were randomized to receive healthcare education materials alone or in conjunction with a structured exercise program over a 3-year follow-up period.

    The focus of the exercise intervention was increasing recreational aerobic activity over baseline by at least 10 METs — essentially the equivalent of adding about 45-60 minutes of brisk walking or 25-30 minutes of jogging three to four times a week.

    At a median follow-up of nearly 8 years, exercise reduced the relative risk for disease recurrence, new primary cancer, or death by 28% (P = .02).

    “This benefit persisted — and even strengthened — over time, with disease-free survival increasing by 6.4 and 7.1 percentage points at 5 and 8 years, respectively,” Johnson noted in a Medscape commentary.

    The CHALLENGE results are “very compelling,” Bishal Gyawali, MD, PhD, associate professor of oncology at Queen’s University, Kingston, Ontario, Canada, noted in a separate Medscape commentary.

    “If you compare these results with results from other trials, you’ll see that this is a no-brainer. If this were a drug, you would want to use it today,” Gyawali said.

    Saltzman told Medscape Medical News patients often ask him what they can do to help prevent their cancer from coming back. “I would sort of say, ‘Well, eat a healthy diet and exercise,’ but I didn’t have a lot of good evidence to support it.” The CHALLENGE study provides “the proof in the pudding.”

    With these strong data, “it almost feels like I should be able to write a prescription for my patient to join an exercise program and that their insurance should cover it,” Saltzman said.

    Ali and Saltzman reported having no relevant disclosures. Johnson and Gyawali are regular contributors to Medscape Medical News.

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  • Eating fries frequently may raise your risk of type 2 diabetes: Study |

    Eating fries frequently may raise your risk of type 2 diabetes: Study |

    If you enjoy eating French fries regularly, it might be time to rethink how your favourite comfort food could be affecting your health. A new international study has revealed a strong link between frequent French fry consumption and a higher risk of developing type 2 diabetes. The research shows that it’s not just what you eat, but how you cook it that matters. While fried potatoes may raise diabetes risk, boiled or baked alternatives do not. Understanding the impact of cooking methods and choosing healthier carbs can make a real difference in long-term blood sugar control.

    Boiled vs fried potatoes: How cooking method impacts your diabetes risk

    A new international study has revealed that eating French fries regularly may significantly increase the risk of developing type 2 diabetes. Researchers, including experts from the University of Cambridge, analysed long-term dietary data from over 205,000 US medical professionals and found that individuals who consumed French fries three or more times per week had a 20–27% higher risk of developing type 2 diabetes.

    Diabetes Management Made Simple: 5 Yoga Asanas That Work

    The risk was specific to fried potatoes, such as French fries, while no increased risk was found among those who ate boiled, baked, or mashed potatoes. This highlights how the way potatoes are prepared can have a major impact on health. Published in The British Medical Journal, the study also pointed out that French fries, often cooked in oils high in unhealthy fats and sodium, can contribute to inflammation, weight gain, and insulin resistance, all of which are key factors in the development of type 2 diabetes.

    Long-term data links fried potatoes such as French fries to higher type 2 diabetes risk

    The findings come from three large US cohort studies that tracked the diets and health outcomes of over 205,000 participants across nearly four decades. During this period, more than 22,000 new cases of type 2 diabetes were documented. The analysis showed a clear association between frequent French fry consumption and an elevated risk of developing the condition.However, the risk dropped significantly when participants replaced three weekly servings of fries or other potato-based dishes with whole grains such as brown rice or whole-wheat bread, resulting in an estimated 8% reduction in diabetes risk. In contrast, swapping potatoes for white rice was associated with an increased risk, suggesting that not only how carbohydrates are cooked but also the type of carbohydrate plays a critical role in diabetes prevention. Experts emphasise that while type 2 diabetes is influenced by multiple factors such as genetics, age, ethnicity, and physical activity, this study highlights the importance of reducing fried and processed foods in favour of whole grains and healthier cooking methods.

    How French fries may increase your diabetes risk more than other carbs

    The research suggests that avoiding French fries and choosing healthier carbohydrates could make a meaningful difference in reducing type 2 diabetes risk, especially when combined with other positive lifestyle habits such as physical activity and weight management.It also sheds light on the importance of not demonising entire food groups. Potatoes, when cooked healthily, can be part of a balanced diet. The concern arises mainly from frying, a cooking method that often adds trans fats and excess calories. Experts recommend simple changes such as:

    • Baking or boiling potatoes instead of frying them
    • Limiting fast food intake, where fries are commonly consumed
    • Choosing whole grains as a regular carbohydrate source
    • Reading food labels and cooking with healthier oils at home

    In conclusion, this study doesn’t suggest avoiding potatoes altogether but encourages more mindful choices when it comes to food preparation. It’s another reminder that healthy eating isn’t just about what we eat; it’s also about how we cook it.Also Read: Green tea isn’t for everyone: 6 types of people who should avoid drinking it due to side effects


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  • MSD receives NICE recommendation for Keytruda in advanced endometrial cancer

    MSD receives NICE recommendation for Keytruda in advanced endometrial cancer

    MSD – known as Merck & Co in the US and Canada – has announced that its anti-PD-1 therapy Keytruda (pembrolizumab) has been recommended by the National Institute for Health and Care Excellence (NICE) to treat endometrial cancer.

    The health technology assessment agency has issued final draft guidance recommending that the drug be used on the NHS in England and Wales, in combination with carboplatin and paclitaxel chemotherapy, for adults with previously untreated primary advanced or recurrent endometrial cancer.

    This includes both patients with mismatch repair proficient (pMMR) tumours and mismatch repair deficient (dMMR) tumours.

    More than 9,700 new cases of endometrial cancer are diagnosed every year in the UK. The disease is the most common type of womb cancer and, while survival is generally good when diagnosed early, five-year survival rates can be 50% or less when diagnosed at stage 3 or 4.

    Administered as an intravenous infusion, Keytruda works by increasing the ability of the body’s immune system to help detect and fight tumour cells. It will be available immediately for this patient population through the Cancer Drugs Fund.

    NICE’s recommendation comes shortly after the Scottish Medicines Consortium accepted Keytruda for primary advanced or recurrent endometrial carcinoma within NHS Scotland and was supported by positive results from the late-stage KEYNOTE-868 trial, in which the Keytruda regimen resulted in longer progression-free survival (PFS) compared to chemotherapy alone.

    Among patients with dMMR tumours, media PFS in the Keytruda regimen arm was not reached at a median follow-up of 14.4 months, compared to 8.3 months in the chemotherapy only cohort. For those with pMMR tumours, median PFS was 13.1 months in the Keytruda plus chemotherapy group at a median follow-up of ten months, versus 8.7 months in the chemotherapy arm.

    Benson Fayehun, head of oncology at MSD in the UK, said: “With over 9,700 cases of endometrial cancer being diagnosed across the UK annually, the decision is a significant milestone for endometrial cancer patients. In particular, for those with pMMR tumours who have previously been a particularly underserved population.”

    Also welcoming the recommendation, Eleanor Jones, chair of trustees at Peaches Womb Cancer Trust, said: “This additional treatment for primary advanced or recurrent pMMR and dMMR endometrial cancer will provide much needed options for patients currently facing the reality of limited cancer treatments.”


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  • Parkinson’s Link to Gut Bacteria Hints at an Unexpected, Simple Treatment : ScienceAlert

    Parkinson’s Link to Gut Bacteria Hints at an Unexpected, Simple Treatment : ScienceAlert

    Researchers have suspected for some time that the link between our gut and brain plays a role in the onset of Parkinson’s disease.

    A recent study identified gut microbes likely to be involved and linked them with decreased riboflavin ( vitamin B2) and biotin (vitamin B7), suggesting an unexpectedly simple treatment that may help: B vitamins.

    “Supplementation therapy targeting riboflavin and biotin holds promise as a potential therapeutic avenue for alleviating PD symptoms and slowing disease progression,” Nagoya University medical researcher Hiroshi Nishiwaki said when the study was published in May 2024.

    Related: Parkinson’s Disease Might Not Start in The Brain, Study Finds

    The neurodegenerative disease impacts almost 10 million people globally, who at best can hope for therapies that slow and alleviate symptoms.

    Symptoms typically begin with constipation and sleep problems, up to 20 years before progressing into dementia and the debilitating loss of muscle control.

    Previous research found people with Parkinson’s disease also experience changes in their microbiome long before other signs appear.

    Parkinson’s disease impacts almost 10 million people globally. (pixelshot/Canva Pro)

    Analyzing fecal samples from 94 patients with Parkinson’s disease and 73 relatively healthy controls in Japan, Nishiwaki and team compared their results with data from China, Taiwan, Germany, and the US.

    While different groups of bacteria were involved in the different countries examined, they all influenced pathways that synthesize B vitamins in the body.

    The researchers found the changes in gut bacteria communities were associated with a decrease in riboflavin and biotin in people with Parkinson’s disease.

    Graphic of human gut-brain connection and B vitamins
    In Parkinson’s disease, a reduction in the gut bacteria of genes responsible for synthesizing the essential B vitamins B2 and B7 was found. (Reiko Matsushita)

    Nishiwaki and colleagues then showed the lack of B vitamins was linked to a decrease in short-chain fatty acids (SCFAs) and polyamines: molecules that help create a healthy mucus layer in the intestines.

    “Deficiencies in polyamines and SCFAs could lead to thinning of the intestinal mucus layer, increasing intestinal permeability, both of which have been observed in Parkinson’s disease,” Nishiwaki explained.

    A graphic depicting the process of gut bacteria depleting B vitamins and leading to symptoms of Parkinson's disease
    Summary of findings from the study and speculations from previous research. (Nishiwaki et al., npj Parkinson’s Dis., 2024)

    They suspect the weakened protective layer exposes the intestinal nervous system to more of the toxins we now encounter more regularly. These include cleaning chemicals, pesticides, and herbicides.

    Such toxins lead to the overproduction of α-synuclein fibrils – molecules known to amass in dopamine-producing cells in the substantia nigra part of our brains, and increased nervous system inflammation, eventually leading to the more debilitating motor and dementia symptoms of Parkinson’s.

    A 2003 study found high doses of riboflavin can assist in recovering some motor functions in patients who also eliminated red meat from their diets.

    So it’s possible that high doses of vitamin B may prevent some of the damage, Nishiwaki and team propose.

    Illustration of a vitamin B2 molecule in the blood.
    Illustration of a riboflavin (B2) molecule in the blood. (Nemes Laszlo/Science Photo Library/Getty Images)

    This all suggests healthy gut microbiomes may also prove protective, and reducing the toxic pollutants in our environment may help too.

    Of course, with such a complicated chain of events involved in Parkinson’s disease, it’s likely that not all patients experience the same causes, so each individual would need to be assessed.

    “We could perform gut microbiota analysis on patients or conduct fecal metabolite analysis,” explained Nishiwak.

    “Using these findings, we could identify individuals with specific deficiencies and administer oral riboflavin and biotin supplements to those with decreased levels, potentially creating an effective treatment.”

    This research was published in npj Parkinson’s Disease.

    An earlier version of this article was published in June 2024.

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  • Surgical Management of Brain Metastases in Patients Aged 80 and Above: Observations From a Limited Case Series

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  • Exploring the Causal Relationship Between Saliva Microbiota Abundance

    Exploring the Causal Relationship Between Saliva Microbiota Abundance

    Introduction

    Idiopathic pulmonary fibrosis (IPF) and chronic obstructive pulmonary disease (COPD) are progressive lung diseases that lead to irreversible respiratory decline.1 COPD is significantly more prevalent, affecting an estimated 212 million people globally and contributing to over 3 million deaths annually, making it one of the leading causes of respiratory morbidity.2 In contrast, IPF is a rarer condition, with a global annual incidence of 5–20 cases per 100,000 people, primarily affecting men over 50.3 While COPD is characterized by airflow limitation and chronic inflammation,4 IPF is marked by fibrosis of lung tissue, resulting in progressive respiratory dysfunction, severe breathing difficulties, and eventual respiratory failure.5 Both diseases share overlapping risk factors such as smoking, environmental exposures, and aging,6 yet these factors appear to direct individuals toward different pathological outcomes. In addition to environmental risks, recent evidence emphasizes the role of genetic predisposition in fibrotic lung diseases, such as familial pulmonary fibrosis.7 This highlights the importance of exploring genetic and environmental interactions that may differentiate COPD and IPF pathogenesis. Investigating both diseases together allows for a deeper understanding of potential shared or divergent pathways in their pathogenesis, which may uncover novel insights into targeted prevention and treatment strategies.

    Recent studies have highlighted the potential role of saliva microbiota in respiratory diseases, as it contributes to the lung microbiota through microaspiration, influencing immune responses, inflammation, and epithelial integrity, which are critical in the pathogenesis of lung diseases.8 In COPD, changes in saliva microbiota composition are characterized by increased bacterial richness and diversity, with genera like Veillonella, Rothia, and Actinomyces frequently identified. These alterations are linked to disease progression and exacerbations through inflammatory pathways, as evidenced by associations between specific microbiota profiles and elevated salivary inflammatory markers, which correlate negatively with lung function.9 In IPF, the oral microbiota significantly contributes to lung microbial composition, with 32.84% of lung microbiota genes traced to the oral cavity. Enriched genera like Streptococcus, Pseudobutyrivibrio, and Anaerorhabdus are associated with microbial translocation, biofilm formation, antibiotic resistance, and metabolic changes, potentially promoting lung injury, fibrosis, and reduced microbial diversity, highlighting the oral-lung axis in IPF etiology.10 Repeated aspiration of oral or gastric contents due to gastroesophageal reflux may further contribute to lung inflammation and microbial imbalance in IPF.11 These findings suggest that oral microbial changes may influence disease development and warrant investigation to determine their causal role in pathogenesis.

    Mendelian Randomization (MR) is a robust genetic epidemiology method that utilizes genetic variants, typically single nucleotide polymorphisms (SNPs) identified through Genome-Wide Association Studies (GWAS), as instrumental variables (IVs) to assess the causal relationship between an exposure and an outcome.12 By minimizing confounding and reverse causality, MR offers a powerful tool to identify causal links when randomized controlled trials may be impractical or unethical.13 This study employs a two-sample MR approach to investigate the genetically causal relationships between saliva microbiota abundance and IPF or COPD, aiming to identify potential shared and disease-specific microbial influences on pathogenesis. The findings may provide novel insights into the microbial mechanisms underlying these diseases, facilitating the understanding of their progression and enabling early risk stratification for targeted interventions.

    Materials and Methods

    Study Design

    The methodology followed the STROBE-MR statement guidelines and employed a two-sample MR framework to assess bidirectional causal relationships between saliva microbiota abundance and respiratory diseases. Forward MR was used to estimate the effects of microbial taxa on COPD and IPF, while reverse MR tested whether genetic liability to COPD or IPF influenced microbial abundance. IVs were selected based on the three key principles of MR analysis: relevance, independence, and exclusion restriction.14 MR Steiger directionality testing was performed to validate the inferred causal direction. GWAS summary statistics for exposures and outcomes were obtained from publicly available datasets. Sensitivity analyses included heterogeneity testing, horizontal pleiotropy assessment, and outlier correction. A schematic overview of the workflow is shown in Figure 1.

    Figure 1 Study flowchart for the Mendelian randomization (MR) analysis of saliva microbiota and respiratory diseases. This flowchart summarizes the bidirectional MR framework used to investigate potential causal relationships between salivary microbiota abundance and chronic obstructive pulmonary disease (COPD) or idiopathic pulmonary fibrosis (IPF). GWAS summary statistics for 44 saliva microbiota traits were screened, with 43 traits meeting the inclusion criteria for instrumental variable (IV) selection. Forward MR used the inverse variance weighted (IVW) method as the primary analysis. Sensitivity analyses included MR-PRESSO for outlier correction, Cochran’s Q test, MR-Egger intercept, and leave-one-out analysis. Steiger filtering was applied to confirm causal directionality. Reverse MR was performed using genome-wide significant SNPs from COPD and IPF GWAS to evaluate potential feedback effects on salivary microbiota composition.

    Ethics Statement

    All data used in this study were obtained from publicly available datasets containing de-identified human genetic or microbiome data. In accordance with Article 32, Items 1 and 2 of the Measures for Ethical Review of Life Science and Medical Research Involving Human Subjects (promulgated February 18, 2023, China), research using publicly available or legally obtained, de-identified human data is exempt from ethics review and informed consent. Therefore, no further institutional review board approval was required.

    Data Sources

    GWAS data on IPF were obtained from a published study via https://github.com/genomicsITER/PFgenetics/tree/master. The study analyzed individuals of European ancestry, including 2668 IPF cases and 8591 controls in the discovery phase.15 GWAS data for COPD were sourced from the FINNGEN R10 release (https://r9.risteys.finngen.fi/endpoints/J10_COPD), comprising 18,266 cases, predominantly of Finnish ancestry. Oral microbiome data were obtained from a study conducted on 610 unrelated adults of Danish ancestry from the ADDITION-PRO cohort. The study utilized 16S rRNA gene sequencing to investigate the salivary microbiota and performed GWAS to identify host genetic variants associated with oral bacterial traits. A total of 44 oral microbiome measurements were analyzed, including 43 univariate bacterial features (spanning taxonomic groups from phylum to species levels) and one multivariate bacterial community diversity metric.16 To our knowledge, there is no sample overlap between the exposure (oral microbiota) and outcome (COPD and IPF) GWAS datasets, as these were derived from distinct cohorts (ADDITION-PRO and FinnGen/multicenter studies, respectively). The information on the datasets is summarized in Table S1.

    IV Selection

    For forward MR analysis, IVs were selected from GWAS summary statistics of saliva microbiota traits. An initial threshold of genome-wide significance (P < 5×10−8) yielded insufficient variants for most taxa; therefore, a relaxed threshold of P < 5×10−6 was adopted, consistent with prior MR studies on gut microbiota, inflammatory factors, and related traits.17 To ensure adequate instrument strength and model stability, a minimum of 3 independent SNPs per exposure was required.18 For exposures with fewer than 3 SNPs at this threshold, the criterion was further relaxed to P < 1 × 10−5, as previously reported.19–21 In contrast, for reverse MR analysis, instruments for COPD and IPF were selected using the standard genome-wide significance threshold (P < 5×10−8) without relaxation.

    To guarantee sufficient genetic variability, only SNPs with a minor allele frequency (MAF) greater than 0.01 were included.22 Linkage disequilibrium (LD) effects were minimized by excluding SNPs with high LD (R2 < 0.001) within a 10,000 kb window.23 For cases where the selected IV was absent from the outcome summary data, proxy SNPs with strong LD (R2 > 0.8) were identified and substituted to maintain integrity.24 Furthermore, the F-statistic was calculated for each SNP to assess instrument strength and prevent weak instrument bias. The formula F = R² × (N – 2) / (1 – R²) was used. R² represents the proportion of variance in the exposure explained by the SNP. Only SNPs with an F-statistic > 10 were included to ensure the reliability of the IVs and their ability to capture the causal effect of the exposure on the outcome.25

    MR Analysis

    In this study, the inverse variance weighted (IVW) random effects method was the primary approach for assessing the causal relationship between exposure and outcomes, providing odds ratios (ORs) with 95% confidence intervals (CIs). The IVW method calculates a weighted average effect size using each SNP’s inverse variance.26 To ensure robustness, MR-Egger, weighted median, and weighted mode methods were also applied. MR-Egger accounts for pleiotropy by including an intercept term,18 while the weighted median method provides reliable estimates if at least 50% of IVs are valid.27 The weighted mode method identifies the causal effect as the mode of the effect estimates, weighted by their precision, and is robust even when most IVs are invalid, provided that the largest subset of valid instruments produces consistent estimates.28 Associations with IVW P < 0.05 were considered statistically significant. P values were adjusted for multiple comparisons using the Benjamini–Hochberg false discovery rate (FDR) method.

    Sensitivity Analysis

    Sensitivity analyses were performed to evaluate the robustness of causal estimates and detect potential violations of MR assumptions. Heterogeneity among instrument-specific estimates was assessed using Cochran’s Q test under the IVW model. A P-value > 0.05 indicated low heterogeneity, suggesting consistency across SNP effects.29 Horizontal pleiotropy was evaluated using the MR-Egger intercept. A non-significant deviation from zero indicated the absence of directional pleiotropy.18 MR-PRESSO identified and corrected for outlier variants contributing to pleiotropic bias.30 Robustness was further assessed by leave-one-out (LOO) analysis, which sequentially removed individual SNPs to evaluate their influence on the overall causal estimates.31 To ensure correct causal direction, the Steiger directionality test was applied, and SNPs explaining greater variance in the outcome than in the exposure (R2_outcome > R2_exposure) were excluded prior to MR. All analyses were performed using the “TwoSampleMR” package. Diagnostic plots (scatter, forest, funnel) were used for visualization.

    Results

    IV Selection in Forward MR

    For IV selection, out of 44 saliva microbiota abundance datasets, 43 were included in the final analysis. Beta diversity of salivary microbiota (GCST90429842) was excluded due to insufficient information. IVs were primarily selected using the threshold of P < 5×10−6. For unknown Streptococcus species (ASV0003, GCST90429825), species parvula (GCST90429829), genus Alloprevotella (GCST90429822), genus Streptococcus (GCST90429813), and unknown Rothia species (ASV0012, GCST90429834), fewer than 3 SNPs met this criterion. Therefore, the threshold was relaxed to P < 1×10−5. Unavailable SNPs in the abundance data for unknown Schaalia species (ASV0017), unknown Rothia species (ASV0016), and unknown Neisseria species (ASV0004) for IPF, and unknown Rothia species (ASV0016) and species parvula for COPD, were substituted with proxy SNPs, including rs73057773 for rs7807974, rs67487314 for rs61026851, rs2614710 for rs67577153, rs34837414 for rs7247650, rs4860383 for rs113621445, and rs9571821 for rs9564412. The number of IVs per dataset ranged from 3 to 13, with mean F-statistic between 20.53 and 27.10, confirming instrument strength (Table S2).

    Forward MR Analysis

    MR analysis using the IVW method revealed a significant inverse association between parvula abundance and COPD risk (OR = 0.9546, 95% CI: 0.9270–0.9831, P = 0.002). Higher abundances of class Bacilli (OR = 0.8447, 95% CI: 0.7402–0.9639, P = 0.0122) and genus Porphyromonas (OR = 0.8398, 95% CI: 0.7224–0.9764, P = 0.0231) were significantly associated with reduced risk of IPF (Table 1).

    Table 1 Significant Associations Between Saliva Microbiota Abundance and Respiratory Diseases in Forward and Reverse Mendelian Randomization Analyses (IVW Method)

    MR-PRESSO detected outliers in three associations: genus Fusobacterium with IPF (1 outlier), genus Rothia with COPD (1 outlier), and unknown Rothia species (ASV0012) with COPD (2 outliers) (Table S3). After removing outliers, a significant inverse association emerged between Fusobacterium and IPF (IVW OR = 0.9069, 95% CI: 0.8338–0.9865, P = 0.0227; Table 1). Other associations remained null. Notably, after FDR correction, only the association between parvula and COPD remained significant (adjusted P = 0.019), reinforcing its robustness. Full MR results, including post-correction estimates, are shown in Table S4. Scatter and forest plots illustrated the SNP-specific effects (Figures 2 and 3). These findings provide novel evidence linking specific salivary microbial taxa to COPD and IPF risk, suggesting disease-specific microbial contributions.

    Figure 2 Scatter plots show genetic associations between saliva microbiota abundance and respiratory disease using different MR methods. Regression lines for IVW, MR-Egger, weighted median, and weighted mode methods are included when applicable. (A) Saliva microbiota abundance of species parvula and COPD risk. (B) Saliva microbiota abundance of class Bacilli and IPF risk. (C) Saliva microbiota abundance of genus Porphyromonas and IPF risk. (D) Saliva microbiota abundance of genus Fusobacterium and IPF risk. (E) COPD and saliva microbiota abundance of species periodonticum.

    Figure 3 Forest plots demonstrate genetic associations between saliva microbiota abundance and respiratory disease. Forest plots summarize genetic associations between saliva microbiota abundance and respiratory disease risks, with odds ratios (ORs) and 95% confidence intervals (CIs). Each panel shows associations for different taxa, including individual SNP effects and the overall effect size derived from MR analyses. (A) parvula and COPD risk. (B) Bacilli and IPF risk. (C) Porphyromonas and IPF risk. (D) Fusobacterium and IPF risk. (E) COPD and saliva abundance of periodonticum.

    Sensitivity and Directionality Analysis in Forward MR

    Sensitivity analysis confirmed the robustness of our findings. No evidence of heterogeneity (Cochran’s Q P = 0.7748 for parvula–COPD, P = 0.7179 for Bacilli–IPF, P = 0.2210 for Porphyromonas–IPF, and P = 0.3145 for Fusobacterium–IPF) or horizontal pleiotropy (MR-Egger intercept P = 0.7327, 0.4638, 0.7139, and 0.4938, respectively) was detected in significant associations (Table S5). Funnel plots showed symmetrical SNP distributions (Figure 4). LOO analysis confirmed that no individual SNP disproportionately influenced the results (Figure 5). MR-PRESSO distortion tests supported the validity of the Bacilli–IPF association (OR = 0.8447, 95% CI: 0.7732–0.9228, P = 0.0334). No significant pleiotropy or distortion effects were detected for the significant associations, indicating that horizontal pleiotropy is unlikely to influence these findings (Table S3). To ensure correct causal direction, SNPs explaining more variance in the outcome than in the exposure were excluded prior to MR (Table S6), and all retained associations passed the Steiger directionality test (Table 2), supporting causality from microbiota to disease.

    Table 2 Results of Steiger Directionality Testing for Salivary Microbiota Traits and Respiratory Disease Outcomes

    Figure 4 Funnel plots assess horizontal pleiotropy for the association between saliva microbiota abundance and respiratory disease. (A) parvula and COPD risk. (B) Bacilli and IPF risk. (C) Porphyromonas and IPF risk. (D) Fusobacterium and IPF risk. (E) COPD and saliva abundance of periodonticum.

    Figure 5 Leave-one-out (LOO) analysis for the association between saliva microbiota abundance and respiratory disease. (A) parvula and COPD risk. (B) Bacilli and IPF risk. (C) Porphyromonas and IPF risk. (D) Fusobacterium and IPF risk. (E) COPD and saliva abundance of periodonticum.

    Reverse MR

    For reverse MR analysis, genetic instruments were selected from GWAS summary data of COPD and IPF at genome-wide significance (P < 5×10−8). For COPD, 20 independent SNPs were initially identified. After removing 5 SNPs unavailable in the microbial GWAS datasets (rs538515410, rs60892124, rs9271399, rs28929474, rs141669463) and 2 additional SNPs due to palindromic structure or weak strength (rs1095705, rs6874581), a total of 13 IVs were retained. Similarly, 15 SNPs were selected for IPF, among which three (rs78238620, rs35705950, rs41308092) were not available in the outcome datasets, yielding 12 final IVs. The mean F-statistics were 51.53 (range: 29.89–330.93) for COPD and 115.52 (range: 36.96–927.06) for IPF, confirming sufficient instrument strength. COPD showed a potential positive association with species periodonticum abundance (IVW OR = 1.5446, 95% CI: 1.0170–2.3460, P = 0.041, adjusted P = 0.979) (Table 1). The reverse MR results are provided in Table S7.

    Sensitivity analysis revealed heterogeneity (IVW Q statistic P < 0.05) or evidence of directional pleiotropy (MR-Egger P < 0.05) in several associations, including COPD with family Pasteurellaceae (Q P = 0.032), genus Haemophilus (Q P = 0.016), genus Leptotrichia (Q P = 0.023), genus schaalia (Egger P = 0.049), and unknown Schaalia species (ASV0017) (Egger P = 0.048), as well as IPF with unknown Streptococcus species (ASV0003) (Q P = 0.037) (Table S8). MR-PRESSO identified outliers in the associations of COPD with Haemophilus, Leptotrichia, and Pasteurellaceae (Table S9). After outlier removal, these associations remained non-significant (Table S7). LOO identified rs16969968 as an influential SNP in association with Schaalia (genus and ASV0017). Its exclusion eliminated potential pleiotropy and heterogeneity without altering the null results (Table S7). No horizontal pleiotropy or heterogeneity was detected after correction, except for COPD–Haemophilus (P = 0.03) (Table S9).

    Discussion

    This bidirectional MR study explored potential causal links between salivary microbiota composition and two chronic respiratory diseases, COPD and IPF. In forward MR, higher abundances of species parvula were associated with a lower risk of COPD, while class Bacilli, genus Porphyromonas, and genus Fusobacterium were inversely associated with IPF. These associations showed no evidence of horizontal pleiotropy or heterogeneity, and all passed the Steiger directionality test, suggesting a possible causal effect of specific microbial taxa on respiratory disease risk. In contrast, reverse MR identified an association between COPD and increased abundance of species periodonticum. While no pleiotropy or heterogeneity was detected for this pair, several other reverse MR associations showed sensitivity to instrument outliers, limiting interpretability. Taken together, these findings suggest microbiota-to-disease directionality is more plausible than the reverse, providing preliminary evidence for salivary microbial involvement in the pathogenesis of COPD and IPF.

    After multiple testing corrections, the inverse associations of Bacilli, Porphyromonas, and Fusobacterium with IPF did not remain statistically significant (all adjusted P > 0.05), suggesting limited robustness. In contrast, parvula exhibited a significant negative association with COPD risk (P = 0.002; adjusted P = 0.019), indicating a potentially protective role. However, this finding appears to contrast with previous observational and experimental evidence implicating Veillonella parvula in COPD pathogenesis. V. parvula isolated from the saliva of COPD frequent exacerbators has been shown to impair epithelial barrier integrity, increase cytotoxicity, and activate IL-1β/NF-κB signaling in bronchial epithelial cells.32 It has also been identified as a dominant species enriched in the lower airways of COPD patients, positively correlated with neutrophilic inflammation and reduced lung function.33 As a predominant subgingival species, V. parvula can translocate to the lower respiratory tract via microaspiration of saliva, particularly in individuals with periodontal disease or impaired mucociliary clearance.9 This apparent discrepancy may reflect differences in taxonomic resolution, microbial niche, or study design. The MR framework infers lifetime genetic predisposition to salivary parvula abundance, which may not directly reflect the local effects of transient airway colonization or infection. Additionally, salivary parvula may serve as a proxy for broader microbial community features or immune homeostasis that modulate COPD risk. Future studies integrating strain-level metagenomics, mucosal immunity, and longitudinal sampling are needed to clarify the context-dependent role of parvula in respiratory health.

    IPF is characterized by dysfunction of alveolar epithelial cells, leading to impaired barrier integrity, persistent inflammation, and a profibrotic microenvironment that drives fibroblast activation and irreversible lung remodeling.34 Emerging evidence suggests that microbial communities may influence these processes. In our analysis, Bacilli, Porphyromonas, and Fusobacterium showed nominal inverse associations with IPF risk, although none remained significant after multiple testing corrections. These taxa are common components of the oral and respiratory microbiota and have been implicated in maintaining mucosal and immune balance and microbial diversity,35 both of which are considered protective against chronic inflammation and epithelial injury in IPF.36 Preclinical studies suggest that members of the class Bacilli, such as Lactobacillus, can enhance epithelial barrier function and modulate immune responses via the production of lactic acid and bacteriocins.37 These metabolites may suppress pro-inflammatory cytokines and reduce tissue injury, potentially mitigating fibrotic progression. For example, Lactobacillus have been shown to stabilize epithelial monolayers and suppress inflammatory signaling in vitro.38 These properties may counteract the inflammation and tissue remodeling observed in fibrosis.

    The genus Porphyromonas, commonly associated with periodontal disease, produces short-chain fatty acids such as butyrate,39 which regulate immune responses by increasing regulatory T cells and reducing pro-inflammatory cytokines.40 Butyrate has also been shown to inhibit TGF-β1-induced myofibroblast differentiation and enhance mitochondrial function, thereby mitigating fibrotic progression.41 These mechanisms align with the observed nominal inverse association between Porphyromonas abundance and IPF risk, suggesting a possible protective role in maintaining mucosal homeostasis. Fusobacterium, a facultative anaerobe frequently detected in the lower respiratory tract,42 has been linked to altered lung microbiota in IPF.10 However, our findings suggest a nominal negative association between salivary Fusobacterium and IPF risk. This may indicate that oral Fusobacterium contributes to microbial stability and barrier defense. For example, Fusobacterium nucleatum is known to support biofilm structure and induce antimicrobial peptides and chemokines that modulate host responses.43 These observations raise the question of whether specific oral commensals exert context-dependent effects—protective in the oral niche but potentially pathogenic upon translocation. One hypothesis is that higher oral abundance of these genera may reflect a more balanced or resilient microbiome state, indirectly influencing systemic or mucosal immune tone relevant to lung disease. Collectively, these findings provide preliminary evidence for the potentially protective roles of specific oral taxa in fibrotic lung disease. Given the exploratory nature of our analysis, further mechanistic and longitudinal studies are needed to clarify their functional relevance and therapeutic potential.

    This study establishes potential genetically causal links between specific saliva microbiota and COPD and IPF. However, several limitations should be acknowledged. The reliance on GWAS data from predominantly European populations may restrict the generalizability. Due to limited variant availability in current oral microbiota GWAS datasets based on a relatively small sample size (n = 610), we applied a relaxed significance threshold for IV selection, which enabled broader analysis but introduced weak instrument bias. Larger, ancestry-diverse GWAS are needed to improve instrument strength. Although meta-GWAS or pooled datasets could address this, no suitable resources are currently available. Similarly, triangulation using gut or nasal microbiota is constrained by niche-specific microbial differences and the lack of harmonized cross-site data. At present, replication using independent microbiota GWAS or observational cohorts is not feasible due to the limited availability of comparable salivary microbiota datasets with genetic data. Although oral microbiome data exist for East Asian populations, they were not used for replication because of ancestry differences that may introduce bias. This limits the generalizability and reinforces the exploratory nature of the findings. Some microbial traits, such as ASV0012, remain taxonomically ambiguous. However, re-annotation was not feasible due to the absence of full-length 16S sequences, raw FASTQ files, or shotgun metagenomic data in the original dataset. Additionally, the use of salivary taxa as proxies for respiratory exposure warrants further validation. Moreover, the reliance on broad taxonomic categories may obscure the functional roles of individual microbial species. Addressing these limitations through diverse cohorts, expanded GWAS datasets, advanced microbial characterization, and functional assessments will provide deeper insights into the role of saliva microbiota in respiratory diseases.

    Conclusion

    This study provides exploratory evidence for genetically inferred associations between specific salivary microbiota and the risk of COPD and IPF, offering new insights into potential microbiome–host interactions in chronic respiratory disease. Increased abundance of species parvula was significantly associated with reduced COPD risk, while Bacilli, Porphyromonas, and Fusobacterium showed nominal inverse associations with IPF. Reverse MR provided limited evidence for disease-to-microbiota effects, further supporting a directional influence of oral microbes on disease susceptibility. These findings suggest the potential of salivary microbiota as biomarkers or modulators of chronic lung disease, warranting further validation in diverse populations and functional studies to clarify their mechanistic relevance.

    Data Sharing Statement

    All data generated or analyzed during this study are included in this published article and its supplementary information files.

    Author Contributions

    All authors made a significant contribution to the work reported, whether that is in the conception, study design, execution, acquisition of data, analysis and interpretation, or in all these areas; took part in drafting, revising or critically reviewing the article; gave final approval of the version to be published; have agreed on the journal to which the article has been submitted; and agree to be accountable for all aspects of the work.

    Funding

    There is no funding to report.

    Disclosure

    The authors declare that they have no competing interests.

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  • Evaluating Vitamin D Deficiency-Linked Digestive Issues by Bridging Endocrinology With Gastrointestinal Disorders

    Evaluating Vitamin D Deficiency-Linked Digestive Issues by Bridging Endocrinology With Gastrointestinal Disorders


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  • Excessive screen time may raise kids’ risk of heart disease and diabetes

    Excessive screen time may raise kids’ risk of heart disease and diabetes

    image: ©Jacob Wackerhausen | iStock

    A new study links excessive screen time in children and teens to higher risks of high blood pressure, cholesterol, and insulin resistance, especially when sleep is limited

    Children and teens who spend long hours on screens may be setting themselves up for serious long-term health risks. New research published in the Journal of the American Heart Association reveals that more time spent on phones, TVs, or gaming devices is linked to elevated markers for heart disease, diabetes, and other metabolic conditions, particularly in those who also get less sleep.

    “Limiting discretionary screen time in childhood and adolescence may protect long-term heart and metabolic health,” said study lead author David Horner, M.D., PhD., a researcher at the Copenhagen Prospective Studies on Asthma in Childhood (COPSAC) at the University of Copenhagen in Denmark. “Our study provides evidence that this connection starts early and highlights the importance of having balanced daily routines.”

    Extracting data to understand the link between screentime and cardiometabolic risk factors

    The researchers used data from a group of ten-year-olds in 2010 and a group of 18-year-olds in 2000 that were part of the Copenhagen Prospective Studies on Asthma in Childhood cohorts, to understand the relationship between excessive screen time and cardiometabolic risk factors. 

    The team developed a composite score based on a cluster of metabolic syndrome components, including waist size, blood pressure, high-density lipoprotein or HDL “good” cholesterol, triglycerides, and blood sugar levels, and adjusted for sex and age. The cardiometabolic score reflected a participant’s overall risk relative to the study group average (measured in standard deviations): 0 means average risk, and 1 means one standard deviation above average.

    Each extra hour of screentime increased children’s risk

    The researchers found that each subsequent hour of screen time increased the cardiometabolic score by around 0.08 standard deviations in the 10-year-olds and 0.13 standard deviations in the 18-year-olds. “This means a child with three extra hours of screen time a day would have roughly a quarter to half a standard deviation higher risk than their peers,” Horner said.

    “It’s a small change per hour, but when screen time accumulates to three, five or even six hours a day, as we saw in many adolescents, that adds up,” he said. “Multiply that across a whole population of children, and you’re looking at a meaningful shift in early cardiometabolic risk that could carry into adulthood.”

    The analysis revealed that both sleep duration and sleep timing play a crucial role in the relationship between excessive screen time and cardiometabolic risk. Shorter sleep duration and going to sleep later intensified this relationship, with children and adolescents who had less sleep showing a significantly higher risk associated with the same amount of screen time.

    “In childhood, sleep duration not only moderated this relationship but also partially explained it: about 12% of the association between screen time and cardiometabolic risk was mediated through shorter sleep duration,” Horner said. “These findings suggest that insufficient sleep may not only magnify the impact of screen time but could be a key pathway linking screen habits to early metabolic changes.”

    A machine learning analysis also identified a unique metabolic signature in the blood that appeared to be associated with excessive screen time.

    The study was able to identify a set of blood-metabolite changes, or a ‘screentime fingerprint’, which validates the potential biological impact of screen time behavior. Using the same data, the study also assessed whether screen time was linked to predicted cardiovascular risk in adulthood, finding a positive trend in childhood and a significant association in adolescence. This suggests that screen-related metabolic changes may provide early signals of long-term heart health risk.

    “Recognizing and discussing screen habits during pediatric appointments could become part of broader lifestyle counseling, much like diet or physical activity,” he said. “These results also open the door to using metabolomic signatures as early objective markers of lifestyle risk.”

    “If cutting back on screen time feels difficult, start by moving screentime earlier and focusing on getting into bed earlier and for longer,” said Amanda Marma Perak, an assistant professor of pediatrics and preventive medicine at Northwestern University Feinberg School of Medicine in Chicago.

    Adults can also set an example, she said. “All of us use screens, so it’s important to guide kids, teens and young adults to healthy screen use in a way that grows with them. As a parent, you can model healthy screen use – when to put it away, how to use it, how to avoid multitasking. And as kids get a little older, be more explicit, narrating why you put away your devices during dinner or other times together.

    “Make sure they know how to entertain and soothe themselves without a screen and can handle being bored! Boredom breeds brilliance and creativity, so don’t be bothered when your kids complain they’re bored. Loneliness and discomfort will happen throughout life, so those are opportunities to support and mentor your kids in healthy ways to respond that don’t involve scrolling.”

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