Category: 6. Health

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  • New nasal nanodrops wipe out brain tumors in mice

    New nasal nanodrops wipe out brain tumors in mice

    Researchers at Washington University School of Medicine in St. Louis, working with scientists at Northwestern University, have created a noninvasive strategy to treat one of the most aggressive and deadly forms of brain cancer. Their method…

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  • Why Eating Alone Could Be Surprisingly Dangerous for Older Adults – SciTechDaily

    1. Why Eating Alone Could Be Surprisingly Dangerous for Older Adults  SciTechDaily
    2. Eating alone linked to poorer nutrition in older adults  Flinders University
    3. The Empty Chair: How Eating Alone Can Fuel Declining Health In Older Adults  Study Finds

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  • 7-Day Anti-Inflammatory Meal Plan for Insulin Resistance

    7-Day Anti-Inflammatory Meal Plan for Insulin Resistance

    Meal Plan at a Glance
    BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK
    Yogurt & raspberries/ Apple Tuna salad & blackberries/ Pistachios & plum Peanut noodles & chicken
    Breakfast burrito & peach/ Cottage cheese &…

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  • Self-administered hypnosis linked to reduced hot flashes

    Self-administered hypnosis linked to reduced hot flashes

    Key takeaways:

    1. A randomized controlled trial found that self-administered hypnosis significantly reduced hot flash frequency and severity compared with a sham white-noise control.
    1. Participants in the hypnosis group saw a 53.4% reduction in hot…

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