- After 50, protein is crucial for supporting muscle, bone and overall health.
- Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage cheese, tofu, beans, lentils and chicken.
- These foods offer other nutrients like calcium,…
Category: 6. Health
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7 High-Protein Foods Women over 50 Should Eat Every Week
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Investigating the Role of Gut Microbiota in IPF
New evidence is elucidating the apparent link between gut microbiota and idiopathic pulmonary fibrosis (IPF), which may be mediated by circulating inflammatory proteins. The study, which was
published in The Clinical Respiratory Journal ,…Continue Reading
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The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist – Times of India
- The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist Times of India
- AIIMS, Harvard-trained gastroenterologist shares 5 early signs of unhealthy gut: Weak immunity to bloating after meal Hindustan Times
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Clinical, radiological, and laboratory assessment of pulmonary eosinophilia syndrome: a case control study in Saudi Arabia | BMC Pulmonary Medicine
This study included a total of 95 participants, provides a detailed clinical, radiological, and biomarker-based assessment of PES in a Middle Eastern cohort, focusing on asthma-like presentations with underlying eosinophilic inflammation. Our…
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Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistance
Diabetes management doesn’t always require expensive supplements or drastic lifestyle changes. According to certified Gurugram-based nutritionist and weight loss specialist Leema Mahajan, some everyday Indian vegetables contain compounds that…Continue Reading
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Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health
Heart disease doesn’t develop overnight – it’s often the result of everyday habits that slowly chip away at cardiovascular health. From what we eat and drink to how we sleep, move, and manage stress, small daily choices can have a big…
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Kate Hudson Just Told Us About a 2-Ingredient Beverage
- Movie star and INBLOOM co-founder Kate Hudson begins her day with drinking warm lemon water.
- Lemon water is hydrating and contains vitamin C, which is beneficial for skin and immune health.
- She details all the healthy snacks she stocks in her…
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Japan flu epidemic: Over 4,000 hospitalised, more than 100 schools shut as experts warn virus may be mutating; Here’s what we know so far
Japan is witnessing a worrying health crisis as influenza cases have surged across the country much earlier than expected. The government has officially declared a nationwide flu epidemic, following a sharp rise in hospitalisations and school…Continue Reading
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Latest health news: Dengue cases in Islamabad rise to 26 – samaa tv
- Latest health news: Dengue cases in Islamabad rise to 26 samaa tv
- Dengue Season Daily Times
- Dengue cases continue to surge in Punjab Aaj English TV
- Fever pitch: Ludhiana’s dengue crisis double in a fortnight. Times of India
- Islamabad…
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Nutrition: Health benefits of peanuts
Wia dis foto come from, Westend61/Getty Images
Wetin we call dis foto, Groundnut wey pipo sabi as peanut Article Information Groundnuts, wey pipo also dey call peanuts, na legume wey full wit nutrients and pipo dey chop am boiled, roasted, or use am…
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