- Registered dietitians say pomegranate juice is the best drink for metabolic health.
- Pomegranate juice contains antioxidants and benefits your gut and heart.
- Look for 100% pure pomegranate juice with no added sugar.
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You’ve probably heard that…
Gao X, Feng J, Wei L, Dong P, Chen J, Zhang L, et al. Defensins: a novel weapon against Mycobacterium tuberculosis? Int Immunopharmacol. 2024;127:111383.
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Published on: Oct 20, 2025 09:44 am IST

FILE – An arrangement of peanuts is seen Feb. 20, 2015, in New York.
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