Category: 6. Health

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When people try to lose weight, cardio is usually the first step they turn to. But the debate around what works better—steady walking or climbing stairs—continues to grow. While stair workouts often look tougher and more intense, fitness…

The discovery could improve neuroblastoma treatment, the most common solid tumor in children outside the brain, which currently claims 9 out of 10 young patients who experience recurrence, a media release of Australia’s Garvan…

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Please chooseI’m not a medical professional.Allergy and ImmunologyAnatomyAnesthesiologyBiostatisticsCardiac/Thoracic/Vascular SurgeryCardiologyCritical CareDentistryDermatologyDiabetes and EndocrinologyEmergency Medicine

“How often do you poop?” might sound like a very personal question, but your answer could reveal quite a lot about your overall health.

A study published in July 2024 investigated how often 1,425 people went number two, and compared those…

For years, nutritionist Katherine Lawrence was best known for something else entirely: using a plant-based diet to improve her reproductive health problems. That story became her calling card for almost two decades,…

The microorganisms that live inside your gut are like “little pets living inside your intestinal tract,” says Gail Cresci, a microbiome expert at the Cleveland Clinic. These microbes help your digestive system digest food, but also produce…