Key takeaways:
- A randomized controlled trial found that self-administered hypnosis significantly reduced hot flash frequency and severity compared with a sham white-noise control.
- Participants in the hypnosis group saw a 53.4% reduction in hot…

| Meal Plan at a Glance | ||
|---|---|---|
| BREAKFAST/ A.M. SNACK | LUNCH/ P.M. SNACK | DINNER/ LATE-NIGHT SNACK |
| Yogurt & raspberries/ Apple | Tuna salad & blackberries/ Pistachios & plum | Peanut noodles & chicken |
| Breakfast burrito & peach/ Cottage cheese &… | ||



Finerenone produced a 25% relative reduction in UACR over 6 months versus placebo in adults with type 1 diabetes and chronic kidney disease, meeting the primary endpoint of the…

If you drink alcohol regularly and have noticed your belly starting to bulge, it may be more than just bloating – it could be a warning sign from your liver. While most people know alcohol isn’t great for the body, few realise how quickly…

Yu XJ, Liang MF, Zhang SY, Liu Y, Li JD, Sun YL, Zhang L, Zhang QF, Popov VL, Li C, et al. Fever with thrombocytopenia associated with a novel bunyavirus in China. N Engl J Med. 2011;364(16):1523–32.

Jarrett WFH, Crawford EM, Martin WB, Davie F. A virus-like particle associated with leukemia (lymphosarcoma). Nature. 1964;202(4932):567–8. https://doi.org/10.1038/202567A0.
Willett BJ, Hosie MJ….

Researchers at Washington University School of Medicine in St. Louis, along with collaborators at Northwestern University, have developed a noninvasive approach to treat one of the most aggressive and deadly brain cancers. Their…