- The best breakfast for high blood pressure is high in protein, fiber and leafy greens.
- Protein and fiber help keep blood sugar steady, which in turn affects blood pressure.
- Leafy greens like spinach provide dietary nitrates that improve blood flow…
Category: 6. Health
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A Cardiologist’s #1 Breakfast for Better Blood Pressure
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What to know about new vaccine guidance and why doctors are worried – AppleValleyNewsNow.com
- What to know about new vaccine guidance and why doctors are worried AppleValleyNewsNow.com
- CDC staff ‘blindsided’ as child vaccine schedule unilaterally overhauled The Washington Post
- Health officials slash the number of vaccines recommended…
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BAZ2B Loss Drives Aggressive Breast Cancer Behaviour
Low expression of BAZ2B may promote breast cancer progression by reshaping tumour metabolism, suppressing apoptosis and altering immune signalling, according to a comprehensive multi-omics analysis combining patient datasets with laboratory…
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Viral outbreaks are always on the horizon – here are the viruses an infectious disease expert is watching in 2026
A new year might mean new viral threats.
Old viruses are constantly evolving. A warming and increasingly populated planet puts humans in contact with more and different viruses. And increased mobility means that viruses can rapidly travel…
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NeurologyLive® Brain Games: January 11, 2025 | NeurologyLive
Welcome to NeurologyLive® Brain Games! This weekly quiz series, which goes live every Sunday morning, will feature questions on a variety of clinical and historical neurology topics, written by physicians, clinicians, and experts in the fields…
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Diabetes could cost the world trillions over the next 30 years
- A modelling study across 204 countries estimates diabetes could cost about US$10 trillion from 2020 to 2050 even before counting unpaid family care
- When unpaid care is included, the total rises sharply, with informal caregiving making up most of…
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Menopause Hormone Therapy Is Not Linked to Dementia Risk, Review Suggests : ScienceAlert
There is no strong evidence that replenishing hormones after menopause is linked to dementia, according to a sweeping meta-analysis.
The systematic review is the most rigorous investigation to date of the link between cognitive health and…
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Does Jumping in the Morning Actually Do Anything For You?
Published January 11, 2026 03:18AM
You’ve tried everything to feel more awake in the mornings—caffeine, sunlight, water, stretching—but no matter what, you still feel groggy and unready to face the day. There’s one thing you probably…
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Three viruses you need to watch out for in 2026
An expert has named three viruses that could pose a serious threat to humans in 2026.
These bugs…
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Pause on Superfoods. Here are the Real Foods for Longevity.
Published January 11, 2026 03:00AM
The longevity industry is a loud, billion-dollar machine. Turn on any podcast, and you’re bombarded with 18-step morning routines, expensive “anti-aging” powders, and hacks that promise to rewind your…
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