MEASLES, mumps, rubella, and varicella cases in Military Health System beneficiaries declined from 2019 through 2024, notably, too.
MMR/V Surveillance in the Military Health System
A surveillance report evaluated measles, mumps, rubella, and…
Category: 6. Health
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6 Warm and Cozy Drinks That’ll Help You Sleep Better This Winter, According to Dietitians
Key Takeaways
- Warm, caffeine-free drinks can support better sleep by calming the nervous system and signaling your body that it’s time to wind down, especially during colder months.
- Options made with ingredients like tart cherries, milk,…
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How AI can detect health risks — just from the way you sleep – DW – 01/11/2026
All it takes is one night’s sleep in a laboratory, during which physiological signals are recorded, for a new artificial intelligence model to be able estimate a person’s risk for about 130 diseases later in life. That includes risks for…
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Cold wave triggers surge in flu, respiratory illnesses across Punjab
More than 1,000 patients with cold-related ailments sought treatment at six large public-sector hospitals
The province of Punjab is facing a growing…
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Functional medicine and biohacking coach busts 7 myths about protein, explains why you should eat it daily
The importance of protein as a macronutrient can never be understated. As Tanya Malik Chawla, functional medicine and biohacking coach, stated in an Instagram post on January 9, it is “not a gym trend” but “a biological requirement.”
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How a 1st year resident in St John’s helped solve a medical mystery, and didn’t stop there
Ian Gillies Sr. still can’t look at the pictures he took during his son’s two-month stint at the Health Sciences Centre in St. John’s.
Remembering what happened is enough for him, and for now — he’s trying looking ahead.
“We’ve been through hell…
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How artificial indoor lights are confusing our blood sugar: Study finds lost daylight exposure during office hours affects metabolism
Most of us don’t think of sunlight as something that affects blood sugar. We think about food, exercise, and medicines. Light barely makes the list. But the body doesn’t see light as background scenery. It treats it like a signal. A strong…
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How intense workouts signal the bloodstream to suppress colorectal cancer genes- The Week
A new study published in the International Journal of Cancer has found that even brief bouts of intense physical activity can trigger molecular changes in the body that may help suppress the growth of colorectal cancer cells and accelerate DNA…
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a family’s shared calling to medicine
Dr. Dan Rorman never set out to create a family dynasty in medicine. Yet nearly three decades after opening a small community clinic in the Jerusalem-area town of Tzur Hadassah, he now sees all three of his daughters following him into the…Continue Reading
