Category: 6. Health

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  • Diabetologist shares 7 hacks to manage blood sugar spikes naturally: Add fenugreek seeds to diet, hydrate well and more

    Diabetologist shares 7 hacks to manage blood sugar spikes naturally: Add fenugreek seeds to diet, hydrate well and more

    Dietary adjustment is a non-negotiable essential to manage blood sugar spikes. If blood sugar continues to spike rapidly because of concerning food choices, then there are prominent risks of developing insulin resistance and subsequently…

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  • Learning to connect: feasibility, acceptability and experiences in the social domain intervention for eating disorders | Journal of Eating Disorders

    Learning to connect: feasibility, acceptability and experiences in the social domain intervention for eating disorders | Journal of Eating Disorders

  • Volpe, U., et al., Eating disorders: What age at onset? Psychiatry Res, 2016. 238: p. 225–227.

  • Solmi M, et al. Risk factors for eating disorders: an umbrella review of published meta-analyses. Braz J Psychiatry. 2021;43(3):314–23.

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  • 86% of Hong Kong infants, toddlers still unvaccinated against flu: health expert

    86% of Hong Kong infants, toddlers still unvaccinated against flu: health expert

    More than 85 per cent of Hong Kong infants and toddlers remain unvaccinated against flu, a leading respiratory disease expert has said, while warning of the approaching winter peak after more than 20 severe influenza cases were recorded among…

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  • Mental health experts on burnout, therapy and the ‘medicalisation of mild anxiety’ in Ireland – The Irish Times

    Mental health experts on burnout, therapy and the ‘medicalisation of mild anxiety’ in Ireland – The Irish Times

    The panel:

    Prof Brendan Kelly, psychiatrist and professor of psychiatry at Trinity College Dublin; Antoinette Moriarty, psychotherapist and director of solicitor services at the Law Society of Ireland; and Dr Moira Kennedy, principal psychologist…

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  • How Omega-3 Fatty Acids Can Help Manage Seasonal Depression

    How Omega-3 Fatty Acids Can Help Manage Seasonal Depression

    • Seasonal affective disorder (SAD) is impacted by shorter days and cold weather. Bright lights and medication help, but what you eat can help too. 
    • Omega-3s are a top nutrient to help you feel better. They’re known for being anti-inflammatory…

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  • A murine distal femoral epiphysis ischemia model reveals spatiotemporal stratification of necrotic bone marrow clearance and associated inflammatory responses | Journal of Orthopaedic Surgery and Research

    A murine distal femoral epiphysis ischemia model reveals spatiotemporal stratification of necrotic bone marrow clearance and associated inflammatory responses | Journal of Orthopaedic Surgery and Research

  • Kim HK. Pathophysiology and new strategies for the treatment of Legg-Calvé-Perthes disease. J Bone Joint Surg Am. 2012;94(7):659–69.

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  • Jonsater S. Coxa plana; a histo-pathologic and arthrografic…

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  • Long walks, no drinking, and…. 96-year-old reveals her longevity secrets, ‘The only thing that gets me going is….’

    Long walks, no drinking, and…. 96-year-old reveals her longevity secrets, ‘The only thing that gets me going is….’

    Bronny recommends daily physical activity, because she says “Keep moving, keep busy.” Physical exercise serves as a vital necessity for senior citizens, because it helps them preserve their muscle power and their ability to balance and bone…

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  • Experts say mind-altering weapons pose a global threat

    Experts say mind-altering weapons pose a global threat

    A new research study has raised alarm over the rapid development of non-lethal and potentially deadly brain-modifying weapons, warning that technologies once considered science fiction are edging dangerously close…

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