Some people with depression have tiny changes in their DNA that affect how specific genes are turned on or off. A new study, published in the journal Nature Genetics, looked at these changes in brain cells from 84 people: some with depression…
Category: 6. Health
-

How Walking Can Improve Your Cortisol Levels
- Walking is a simple and effective way to manage healthy cortisol levels.
- Strolling through green spaces—like forests, tree-lined parks or near water—can help lower stress.
- Manage cortisol with other habits, like getting enough sleep,…
Continue Reading
-

Statins, Explained: What Every Guy Needs to Know About Statins
The drugs can reduce a patient’s LDL cholesterol by around thirty—sometimes even fifty—percent with high doses. A meta-analysis of 27 randomized trials, showed that statin therapy helped reduce adverse cardiovascular events by twenty to…
Continue Reading
-
Just a moment…
Just a moment… This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation!
Continue Reading
-

Urate-Lowering Therapy for Gout Improves Patients’ Quality of Life
Treat-to-target urate-lowering therapy (ULT) is considered best practice in gout management, yet its impact on health-related quality of life (HRQoL) remains unclear. A post-hoc analysis of a randomized, multicenter trial by Austin Barry, MD, and…
Continue Reading
-

Nanoparticle Treatment Reverses Alzheimer’s in Mice
Scientists have developed a nanoparticle-based treatment that successfully reversed Alzheimer’s disease in mice.
As detailed in a new paper published in the journal Signal Transduction and Targeted Therapy, the team co-led by the…
Continue Reading
-

How Instagram turned healing into a hashtag
Scroll through your Instagram feed and you’ll find it: words like boundaries, trauma, anxious attachment, and healing splashed across pastel carousels. Your inner world is trending. Mental health has gone mainstream—and that’s mostly a good…
Continue Reading


