

Calorie deficit is one of the first and foremost principles of fat loss. It simply means that you eat fewer calories than your body burns, so it uses stored fat for energy instead. But how do you know your calorie deficit is actually healthy,…

A population-based natural experiment investigated how living near cannabis retail stores relates to cannabis-related harms. The researchers found a connection between store exposure and higher rates of harm, with the largest increases appearing…

A population-based natural experiment investigated how living near cannabis retail stores relates to cannabis-related harms. The researchers found a connection between store exposure and higher rates of harm, with the largest increases appearing…

Fatty liver has become one of the most common lifestyle-related health concerns, and the surprising part is that many people do not even realise they have it. Your liver plays a major role in digestion, metabolism, and even immunity, yet it is…

The WHO said access to fertility care remains “severely limited” despite the scale of the issue. In many countries, tests and treatments are paid largely out of pocket, leaving people with high financial burdens.
In some…