Category: 8. Health
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New study explains what causes persistent fatigue, brain fog
Many Covid-19 patients are left with debilitating symptoms months after the initial infection has cleared, raising fears about the long-term health costs of the pandemic. — AFP Ever wondered why some people with long Covid experience persistent fatigue and brain fog? A recent study offers hope, shedding light on the underlying cause of these debilitating…
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Are fresh fruit juices linked to weight gain in children?
Three glasses of fresh fruit juices kept on a table. — X/@freepik Based on a new review of previous health research, children and adults who drank a glass or more of 100% fruit juice every day were shown to have a minor rise in weight. “One fundamental problem with juice is quantity; consuming fruit this…
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How breathing through your mouth affects your health?
The image shows a man sleeping soundly. — Unsplash Do you breathe through your mouth? If yes, be aware it may be affecting your sleep. A recent new study has discovered that breathing through your mouth has more adverse effects than breathing through your nose, The Sun reported. The study involving 2,000 adults found that…
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Here’s a purromosing tip to make your cat eat wet food
A cat sitting on the floor alongside two bowls of food. — Care Credit When your cat has never disliked food or mealtimes, it can be quite upsetting if they refuse to eat wet food. As a result, it’s possible that you want to switch your cat to a wet diet or that they’ve decided…
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Study reveals consumption of energy drinks increase risk of suicidal thoughts
The image shows a drink being poured from a can into a cup. —pixabay Scientists have made a shocking discovery that suggests that the intake of high-sugar or caffeine energy drinks is linked with an increased risk of mental health issues, particularly among children, the Sun reported citing a new study. The study, published in the Public…
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Why cutting ties after breakup is crucial for mental health?
Have you ever faced a breakup and the emotional baggage it entails? The situation usually turns out to be a tight spot where you find yourself struggling to move on after a breakup, constantly replaying the details of the past relationship in your mind. The pain and confusion can be overwhelming, and the question of…
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Unsettling new norm that comes with remote work
Working while sick: Unsettling new norm that comes with remote work.—Flexjobs/file As January prompts people to set goals, especially in the workplace, a disturbing trend emerges—working while sick has become an unfortunate norm, West Hawaii Today reported. The month, usually associated with new aspirations, is now marred by a wave of infections affecting 38 states,…
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Is chocolate milk good for your children’s health?
This picture shows a glass of chocolate milk. — Pixabay Chocolate milk is a childhood staple for almost every individual and while it is delicious, the nutritional value of chocolate milk may have some grey areas, making it a controversial drink. While it is historically considered the best of both worlds — delicious and nutritious…
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Is chocolate milk good for children’s health? Here’s what science says
This picture shows a glass of chocolate milk. — Pixabay Chocolate milk is a childhood staple for almost every individual and while it is delicious, the nutritional value of chocolate milk may have some grey areas, making it a controversial drink. While it is historically considered the best of both worlds — delicious and nutritious…
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Incorporating breath work during routine can level up benefits: expert
A woman walking on a path in a park. — Unsplash Walking is a simple yet powerful activity that brings a myriad of physical and mental benefits, which is why people often make it their routine. Although it is one of the most accessible exercises, if you consider incorporating breath work the next time you’re…