Soybean oil is the most commonly used cooking oil in the United States and appears in a wide range of processed foods. Research is now shedding light on how this highly consumed ingredient contributes to obesity in mice.
In a University of…
Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel Gargano, M.S., R.D., C.S.S.D., the chief…
Do you enjoy eating papaya, but instantly throw papaya seeds away? The next time you think of doing it, here are reasons you may want to rethink. Papaya seeds contain potent compounds, including specific enzymes and phytochemicals that offer…
Sunlight plays an important role in human health because it helps the body synthesize essential nutrients such as vitamin D. At the same time, spending too long in the sun can greatly increase the likelihood of developing skin cancer.
In a new…
Sunlight plays an important role in human health because it helps the body synthesize essential nutrients such as vitamin D. At the same time, spending too long in the sun can greatly increase the likelihood of developing skin cancer.
In a new…
A GP says patients are presenting with mental health problems because of stress they feel over their levels of personal debt.
According to Citizens Advice, north-east England has the second highest number of people who require professional…
Drinking enough water is critical for maintaining optimal health. And yet, American adults drink an average of 44 ounces of water a day, according to the Centers for Disease Control and Prevention (CDC)—that’s just 35% of the recommended…