Category: 6. Health

Most of us have the odd bad dream. But if you’re regularly waking in a cold sweat, you might be wondering: is it just stress, or something more serious?

Some recent research has made headlines by linking frequent nightmares to an increased risk…

“Stand in front of a mirror or have someone video you,” he says. View all angles-side and front-slowly. Make adjustments on the spot: widen your stance if your knees start to cave in, cue “chest proud” if the back starts to round. Start light or…

Please chooseI’m not a medical professional.Allergy and ImmunologyAnatomyAnesthesiologyBiostatisticsCardiac/Thoracic/Vascular SurgeryCardiologyCritical CareDentistryDermatologyDiabetes and EndocrinologyEmergency Medicine

Ageing may be inevitable, but the process can be made significantly smoother with the right nutritional support. While lifestyle, sleep and stress remain central pillars of healthy ageing, certain supplements can give the body what modern diets…

The actor Colin McFarlane has urged black men to take part in a prostate cancer screening trial so that further evidence can be gathered to support a screening programme in the future.

On Friday, the UK’s National Screening Committee said most men…

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