- Coffee contains antioxidants and anti-inflammatory compounds that support health.
- Regular coffee intake may help lower chronic disease risk and support brain and liver health.
- Skip the added sugars and creamers to reap the most health benefits.
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Officials said the overall…
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The human brain goes through five major eras of structural changes over a lifetime — marked by turning points at ages nine, 32, 66 and 83 — as it rewires to support varied ways of thinking as one grows, matures and ultimately declines, a study…

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Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier, and a probiotic that helps repair it.
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Artificial intelligence may write award-winning essays and diagnose disease with remarkable accuracy, but biological brains still hold the upper hand in at least one crucial domain: flexibility.
Humans, for example, can quickly…
