Antidepressant use has skyrocketed among young people in recent years, and that’s drawn the attention of the public health establishment.
SSRI drugs, a type of antidepressant, were originally intended for adults. But in the three decades since…
Category: 6. Health
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Longevity doctor shares 3 hacks for deeper, restorative sleep: ‘Cool your room to…’
Sleep is the bedrock of entire well-being. Neglecting quality sleep is detrimental to your health, and it shows up in a variety of ways, from poor energy levels, impaired concentration, and weak immunity, and even affects how you age. That’s…
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NeurologyLive® Brain Games: November , 2025 | NeurologyLive
Welcome to NeurologyLive® Brain Games! This weekly quiz series, which goes live every Sunday morning, will feature questions on a variety of clinical and historical neurology topics, written by physicians, clinicians, and experts in the fields…
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A Daily Sprinkle of Cumin Seeds Can Help Lower Cholestrol, Study Finds : ScienceAlert
A black seed, long used in cooking and traditional medicine, has shown promise in lowering cholesterol levels in a new clinical trial.
Researchers think it might even inhibit the formation of mature fat cells, based on lab-grown cell…
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Ultra-Processed Foods Threaten Global Human Health
THE WORLD’S largest review of evidence confirms that diets high in ultra-processed foods pose serious risks to human health, affecting every major organ system.
Ultra-Processed Foods Impact the Whole Body
A series of three papers reviewed…
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What’s the fake-fasting diet? And can it help you ‘age backwards’? – Firstpost
It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also known as the fasting mimicking diet (FMD), might be worth a try. Researchers claim it promotes weight loss with…
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Dietician shares 5 breakfast mistakes that make you tired and hungry by afternoon: ‘Starting the day with too much…’
Energy slumps in the afternoon may have to do less with boring work at the office and more with what you ate for breakfast. This typically shows up in the form of low stamina, foggy brain, and tiredness. Your early affirmation of ‘I got…
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How to embrace an ageing face
Much like our other organs, our skin begins to age from the moment we are born. In a world obsessed with youthfulness, here’s how you can look after your skin while embracing an ageing face.
On Mount Olympus, sometime around 800-900 BC, the gods…
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