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Category: 6. Health
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Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity
Winter may be the season of cosy sweaters, hot chocolate and Instagrammable foggy mornings but your gut does not always share the enthusiasm. While you are busy…
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Efficacy of GLP-1 receptor agonists on obesity and metabolic profile in patients with inflammatory bowel disease: a systematic review and meta-analysis | BMC Gastroenterology
Elangovan A, Shah R, Ali SM, Katz J, Cooper GS. High burden of obesity and low rates of weight loss pharmacotherapy in inflammatory bowel disease: 10-year trend. Crohn’s & Colitis 360. 2023;5(2):otad007.
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Lack of Sleep and Blood Pressure: What Really Happens
- Poor sleep can negatively impact your blood pressure because of what happens in your body when you don’t get enough.
- Missing sleep can increase stress, inflammation and fluid retention and disrupt your body.
- To get more sleep, limit…
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Arthritis and increased risk of cardiovascular disease: is there an interaction with other chronic diseases? A nationwide cohort study | BMC Cardiovascular Disorders
Pei W, Xu L, Zhong H, Wang Z, Yao R, Zhang L, et al. Clinical features of inflammatory arthritis in daily practice-China’s perspective. Clin Rheumatol. 2025;44(3):969–78.
Yao Q, Wu X, Tao C,…
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Top Neuroscientist Warns Against Daily Vitamin B12 Pills: Overuse Linked to Neurological Damage
A top neuroscientist, Dr Robert Love, has issued a clear warning against the daily intake of isolated vitamin B12 supplements, stressing that over-supplementation of vitamin B pills, especially without medical advice, can lead to serious…
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Just a few cigarettes a day can damage your heart for decades
An extensive review of nearly two dozen long-term studies shows that people who smoke only a small number of cigarettes still face a much higher chance of heart disease and early death than those who have never smoked. This elevated risk remains…
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Association of sleep habits with Alpha-MSH levels in patients with chronic kidney disease | BMC Nephrology
Levin AS, Bilous RW, Coresh J. Chapter 1: definition and classification of CKD. Kidney Int Suppl. 2013;3(1):19–62.
Iliescu EA, Yeates KE, Holland DC. Quality of sleep in patients with chronic…
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Development and validation of an artificial intelligence-based model for cardiovascular disease prediction using longitudinal data | BMC Medical Informatics and Decision Making
Taheri Soodejani M. Non-communicable diseases in the world over the past century: a secondary data analysis. Front Public Health. 2024;12:1436236.
Roth GA, Mensah GA, Johnson CO, Addolorato G,…
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Struggling with menopause? One simple self-care strategy can help reduce symptoms, study finds
Imagine waking up in the middle of the night with sudden hot flushes!Menopause can feel relentless: interrupted sleep, sudden hot flushes, and mood shifts that make daily life harder. While hormone therapy is highly effective for many symptoms,…
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