Category: 6. Health

A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even prime frontline immune defenses, offering a simple, whole-food strategy for healthier meals.

Review: Mushroom…

It starts with a slight scratchiness at the back of your throat.

Then, a sneeze.

Then coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable days.

Viral upper respiratory tract infections – also known as…

New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising multi-target strategy for supporting cognitive resilience as the brain ages.

Study: Supplementation of aged garlic…

A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes complications, offering multi-system protection through fiber, minerals, antioxidants, and gut-driven…

The first documented outbreak of Marburg virus disease (MVD) in Ethiopia was confirmed this month in Jinka, a market town in the South Ethiopia Regional State…

Introduction

Myopia is a leading cause of visual impairment globally, with increasing prevalence, particularly among children.¹ Low dose atropine 0.01% (LDA), has emerged as an effective intervention to slow axial elongation in progressive…